Best Personal Trainers near me in Rifredi, Florence
Venues offering Personal Trainers in Rifredi, Florence See map
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Arti Marziali Firenze ASD
Via Girolamo Fracastoro, 14, 50134 Firenze FI, Italy
+39 347 765 4037+39 347 765 4037Call to bookPersonal Training
Palestra Elysium Rifredi
Via di Santo Stefano in Pane, 31, 50134 Firenze FI, Italy
+39 055 067 6943+39 055 067 6943Call to book
Evolution Palestra Firenze
Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy
+39 055 364571+39 055 364571Call to book
Dog Eat Dog Martial Arts Academy
Via del Romito, 15/17 Rosso, 50134 Firenze FI, Italy
+39 335 844 9808+39 335 844 9808Call to bookPersonal Training
The Factory Firenze | JIU JITSU & FUNCTIONAL TRAINING
Via Pratese, 24, 50145 Firenze FI, Italy
+39 328 598 9111+39 328 598 9111Call to bookPersonal Training
Spazio99
Viale Edmondo de Amicis, 99/a, 50137 Firenze FI, Italy
+39 392 810 8147+39 392 810 8147Call to bookPersonal Training
Leopoldo Zanuccoli • Postura e Movimento
Via del Ghirlandaio, 40, 50121 Firenze FI, Italy
+39 349 525 9159+39 349 525 9159Call to bookPersonal Training
Zago Personal Training - di Simone Falchi
c/o Virgin Active, Via di Novoli, 10, 50127 Firenze FI, Italy
+39 328 226 1859+39 328 226 1859Call to bookPersonal Training
Squash Ranch
Via Ragazzi del '99, 59, 50141 Firenze FI, Italy
+39 328 301 6408+39 328 301 6408Call to book
Centro Eva Yoga e pilates SestoFiorentino
Via A. Toscanini, 115, 50019 Sesto Fiorentino FI, Italy
+39 333 627 1055+39 333 627 1055Call to book
Resana Centro Coaching Silvia Matesic Massimiliano Mazia Life & Mental Coach - Counseling
Via Giovanni Duprè, 51, 50100 Firenze FI, Italy
+39 366 260 7108+39 366 260 7108Call to book
Fisioner - Studio di Fisioterapia e Riabilitazione
Via Adriano Cecioni, 117, 50142 Firenze FI, Italy
+39 342 384 2118+39 342 384 2118Call to bookPhysiotherapy
Dry Needling
Bodyflow - Personal Trainer - EMS Training - Pilates - Yoga - Massaggi Firenze - Trattamento Shiatsu
Via Vincenzo Gioberti, 43/r, 50121 Firenze FI, Italy
+39 327 335 0683+39 327 335 0683Call to bookPersonal Training
Florence Barbell - Studio Personal Training e preparazione atletica
Via Guglielmo Pepe, 47, 50135 Firenze FI, Italy
+39 338 698 8655+39 338 698 8655Call to bookPersonal Training
Personal trainer a firenze ⚜️Arash
Via Antonio Stradivari, 50127 Firenze FI, Italy
+39 366 936 2001+39 366 936 2001Call to bookPersonal Training
Dott.Re Cappabianca Sabino-Biologo Nutrizionista Personal Trainer Firenze
Palestra Kodokan 01, Via Ferdinando Magellano, 11, 50144 Firenze FI, Italy
+39 346 365 4999+39 346 365 4999Call to bookPersonal Training
LIFT - Personal Training Studio
Piazza del Tiratoio, 6R, 50124 Firenze FI, Italy
+39 388 348 2280+39 388 348 2280Call to bookPersonal Training
Dott. Vincenzo Arvia Salute e Performance Personal Trainer
Via Ragazzi del '99, 59, 50141 Firenze FI, Italy
+39 339 310 8854+39 339 310 8854Call to bookPersonal Training
Palestra TimeOut Paisiello
Via Giovanni Paisiello, 131, 50144 Firenze FI, Italy
+39 055 350752+39 055 350752Call to book
Pilates Performance Studio
Via degli Artisti, 6a, 50132 Firenze FI, Italy
+39 333 835 7574+39 333 835 7574Call to bookPersonal Trainer - Chinesiologo - Emanuele Santinelli
Viale Pierluigi Nervi, 6, 50137 Firenze FI, Italy
+39 349 235 8196+39 349 235 8196Call to bookPersonal Training
SGT ACADEMY - Scuola di Formazione
Via Domenico Veneziano, 21, 50143 Firenze FI, Italy
+39 328 902 8000+39 328 902 8000Call to bookPersonal Training
Dott. Luca Bennali Personal Trainer
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 366 730 9103+39 366 730 9103Call to bookPersonal Training
Korperformen
Viale Francesco Talenti, 122/124, 50142 Firenze FI, Italy
+39 055 389 7150+39 055 389 7150Call to book
A+ Plus Studio Personal Trainer Firenze
Via Antonio Stradivari, 25, 50127 Firenze FI, Italy
+39 327 383 3405+39 327 383 3405Call to bookPersonal Training
NatureFitFlorence ASD - Centro Yoga e Pilates, Massaggio Olistico
Via dei Pilastri, 7a, 50121 Firenze FI, Italy
+39 338 394 0837+39 338 394 0837Call to book
Lapo Berardi Personal Trainer
Via degli Artisti, 11/B, 50132 Firenze FI, Italy
+39 340 086 3136+39 340 086 3136Call to bookPersonal Training
NG Trainer
Via dei Sette Santi, 38/r, 50131 Firenze FI, Italy
+39 338 230 8481+39 338 230 8481Call to bookPersonal Training
Fit and Go Firenze
Viale Francesco Redi, 185, 50144 Firenze FI, Italy
+39 348 478 0581+39 348 478 0581Call to book
underground pilates
Via di S. Niccolò, 34, 50125 Firenze FI, Italy
+39 327 632 1319+39 327 632 1319Call to bookPersonal Training
Studio SOHAM Firenze YOGA & Co.
Via Giuseppe Campani, 10/12, 50127 Firenze FI, Italy
+39 342 327 6334+39 342 327 6334Call to book
BSide - Firenze Nord
Via Piemonte, 36, 50145 Firenze FI, Italy
+39 055 342 4725+39 055 342 4725Call to book
HealthFarm by Stilnuovo spdrl
Viale Corsica, 3r, 50127 Firenze FI, Italy
+39 345 587 6509+39 345 587 6509Call to book
Istituto Duchenne Ed. Fisica S.r.l.
Via Arcangelo Corelli, 27, 50127 Firenze FI, Italy
+39 055 436 0774+39 055 436 0774Call to bookZerouno il Policentro
Via dei Caboto, 30/32, 50127 Firenze FI, Italy
+39 055 430275+39 055 430275Call to book
Fusco Fitness Firenze - Personal Trainer
Via Lungo Il Mugnone, 52, 50129 Firenze FI, Italy
+39 388 649 8868+39 388 649 8868Call to book
Body Balance Studio: Pilates, Fisioterapia e Training Firenze
Via Guglielmo Marconi, 86, 50131 Firenze FI, Italy
+39 331 983 1006+39 331 983 1006Call to bookPhysiotherapy
Dott.ssa Silvia Ciani Biologo Nutrizionista
Via Leopoldo Pellas, 14/D/E, 50141 Firenze FI, Italy
+39 339 718 3595+39 339 718 3595Call to book
A.S.D. Shinsei Firenze
Viale Malta, 3/A, 50137 Firenze FI, Italy
+39 333 107 9189+39 333 107 9189Call to bookPersonal Training
Fit And Go Firenze Libertà
Via Fra' Bartolomeo, 8/r, 50132 Firenze FI, Italy
+39 377 321 9500+39 377 321 9500Call to book
BODYTEC dammi venti minuti (EMS Fitness Boutique)
Viale Francesco Petrarca, 94r, 50124 Firenze FI, Italy
+39 351 934 7946+39 351 934 7946Call to bookPersonal Training
Essere in Movimento - Palestra Personal
Via dei Bassi, 5, 50142 Firenze FI, Italy
+39 320 967 7700+39 320 967 7700Call to bookPersonal Training
Urban Gym
n°10/r, Piazzale di Porta Romana, 50124 Firenze FI, Italy
+39 055 532 0690+39 055 532 0690Call to book
Fulvio Massini | Consulenti Sportivi
Via Fra' Giovanni Angelico, 36, 50121 Firenze FI, Italy
+39 055 623 6163+39 055 623 6163Call to bookPersonal Training
Alessia D'Alessandro Personal Trainer
Via Luca Landucci, 42, 50136 Firenze FI, Italy
+39 328 400 3529+39 328 400 3529Call to bookPersonal Training
OFFICINA 14
Viuzzo dei Bruni, 14, 50133 Firenze FI, Italy
+39 331 411 5031+39 331 411 5031Call to bookPersonal Training
Lungarno Fitness Studio
Lungarno Guicciardini, 31/r, 50125 Firenze FI, Italy
+39 055 238 1912+39 055 238 1912Call to bookPersonal Training
Palestra Time Out
Via del Ponte Sospeso, 6, 50142 Firenze FI, Italy
+39 055 714069+39 055 714069Call to book
Palextra H2O
Via Giuseppe la Farina, 50, 50132 Firenze FI, Italy
+39 055 200 1804+39 055 200 1804Call to book
Family Fitness - Essere in Movimento
Via Raffaello Sernesi, 73, 50142 Firenze FI, Italy
+39 055 704049+39 055 704049Call to bookCSI Gyms SSDRL
Via della Rondinella, 35, 50135 Firenze FI, Italy
+39 055 600069+39 055 600069Call to bookPersonal Training
Gym Stilnuovo. Health Fitness Club in Florence
Viale dei Mille, 41ar, 50131 Firenze FI, Italy
+39 055 573683+39 055 573683Call to bookPalestra MAILO Studio
rosso, Via Francesco Baracca, 30, 50127 Firenze FI, Italy
+39 055 933 5676+39 055 933 5676Call to book
Palestra GinFit Centro*Sesto
Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy
+39 055 420 0765+39 055 420 0765Call to bookSauna
Spa Package
Efesto Training Club
Via Ragazzi del '99, 59, 50141 Firenze FI, Italy
+39 055 422 1000+39 055 422 1000Call to bookWellness Firenze Marathon
Viale Malta, 10, 50137 Firenze FI, Italy
+39 055 679693+39 055 679693Call to book
B) Side - Campo di Marte
Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy
+39 055 601144+39 055 601144Call to bookPalestra Good
Via S. Quirico, 35/A, 50142 Firenze FI, Italy
+39 055 732 6137+39 055 732 6137Call to bookPersonal Training
C.S.D. Palestra Bodyworks
interno, Via Frà Jacopo Passavanti, 35, 50133 Firenze FI, Italy
+39 055 587399+39 055 587399Call to bookFlorence Fitness
Via dei Fossi, 56 rosso, 50123 Firenze FI, Italy
+39 055 239 6497+39 055 239 6497Call to book
Ricciardi Fitness Centre
Borgo Pinti, 75, 50121 Firenze FI, Italy
+39 055 247 8444+39 055 247 8444Call to book
Fit Express Firenze
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 371 390 2431+39 371 390 2431Call to book
Klab: Palestra & Piscina
Via del Ferrone, 17, 50124 Firenze FI, Italy
+39 055 708787+39 055 708787Call to bookSauna
Kodokan01 - Fitness and Martial Arts Academy
Via Ferdinando Magellano, 11, 50127 Firenze FI, Italy
+39 055 435124+39 055 435124Call to bookBODYTEC dammi venti minuti (EMS Fitness Boutique)
P.za della Libertà, 33/r, 50129 Firenze FI, Italy
+39 347 054 9670+39 347 054 9670Call to bookPersonal Training
360 Florence Experiences
Via dell' Oriuolo, 3, 50122 Firenze FI, Italy
+39 328 139 6413+39 328 139 6413Call to bookSwan Gymnastic Center
Via dei Pepi, 28, 50122 Firenze FI, Italy
+39 055 240802+39 055 240802Call to bookItalia Power Yoga
Via della Chiesa, 36/R, 50124 Firenze FI, Italy
+39 349 534 0565+39 349 534 0565Call to bookPalestra Maxisport A. S. D.
Via di Scandicci, 132, 50143 Firenze FI, Italy
+39 055 700260+39 055 700260Call to bookPalestra Elysium Coverciano
Via Luigi Bertelli Vamba, 23, 50135 Firenze FI, Italy
+39 055 016 2825+39 055 016 2825Call to bookMetodo Primo A.s.d.
Via Faentina, 144, 50014 Pian di Mugnone FI, Italy
+39 393 004 2882+39 393 004 2882Call to bookMeeting Sporting Club
Via del Romito, 44, 50134 Firenze FI, Italy
+39 055 486016+39 055 486016Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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