Best Personal Trainers near me in Ferrara
Venues offering Personal Trainers in Ferrara See map
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Esercizio Vita Medical Fitness - Centro Attività Motoria Adattata
Via Don Giovanni Calabria, 13, 44124 Ferrara FE, Italy
+39 345 598 4607+39 345 598 4607Call to book
Palestra McFIT Ferrara
Via Reggiani, 4, 44124 Ferrara FE, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
Air A Line - I Pionieri dell'Allenamento in Sospensione
Via Erasmo da Rotterdam, 15B, 44122 Ferrara FE, Italy
+39 320 953 6822+39 320 953 6822Call to bookPersonal Training
CUS Ferrara 2
Via Viola Liuzzo, 41, 44122 Ferrara FE, Italy
+39 0532 708520+39 0532 708520Call to book
Nutrizionista Riccardo Borgacci - Dietista e Personal Trainer
Via dei Frutteti, 134, 44123 Ferrara FE, Italy
+39 339 399 9368+39 339 399 9368Call to bookPersonal Training
My Field Ferrara Strength & conditioning asd-aps
Via Arturo Toscanini, 27, 44124 Ferrara FE, Italy
+39 328 928 9833+39 328 928 9833Call to book
Marco Bani - Educazione al Movimento - Personal Trainer
Via Monsignor Luigi Maverna, 4, 44122 Ferrara FE, Italy
+39 339 738 0168+39 339 738 0168Call to bookPersonal Training
Progetto FORMA
Via Borgo dei Leoni, 71/A, 44121 Ferrara FE, Italy
+39 366 392 1782+39 366 392 1782Call to bookPersonal Training
Moove Lab
Via Renato Hirsch, 14a, 44124 Ferrara FE, Italy
+39 347 237 6174+39 347 237 6174Call to bookPersonal Training
Palestra Bodyland
Via Bologna, 950, 44124 Ferrara FE, Italy
+39 0532 712992+39 0532 712992Call to book
Obiettivo Corpo
Via Carlo Grillenzoni, 3, 44122 Ferrara FE, Italy
+39 0532 733642+39 0532 733642Call to book
Gym Fitness Light
Via A. Gramsci, 10, 44047 Mirabello FE, Italy
+39 0532 849011+39 0532 849011Call to book
Your Personal Gym Asd
Contrada del Mirasole, 10, 44121 Ferrara FE, Italy
+39 349 230 0061+39 349 230 0061Call to book
Elisa Ghirelli Fitness coach & Personal trainer
Via Concetto Marchesi, 18, 45030 Santa Maria Maddalena RO, Italy
+39 346 369 4148+39 346 369 4148Call to bookPersonal Training
Area Fitness Calisthenics - Ferrara Via Poledrelli
Via Mario Poledrelli, 11, 44121 Ferrara FE, Italy
+39 333 885 1964+39 333 885 1964Call to bookDynamic Lab - Gym & Wellness
Via Ravenna, 167, 44124 Ferrara FE, Italy
+39 0532 65532+39 0532 65532Call to bookImpulseFit Ferrara Pallone
Via Giuoco del Pallone, 10/A, 44121 Ferrara FE, Italy
+39 366 439 1458+39 366 439 1458Call to book
Asd Ayama
Via Francesco Magnoni, 2, 44123 Ferrara FE, Italy
+39 389 783 1898+39 389 783 1898Call to book
Palestra Gym Tonic Ferrara
Via delle Fiere, 60, 44123 Ferrara FE, Italy
+39 351 539 7298+39 351 539 7298Call to book
Curves Ferrara Foro Boario - Palestra Femminile
Via Fratelli Aventi, 39/41, 44122 Ferrara FE, Italy
+39 0532 978603+39 0532 978603Call to book
New Freedom Palestra
Via Arturo Toscanini, 37/C, 44124 Ferrara FE, Italy
+39 0532 903753+39 0532 903753Call to book
Baboon Gym
Via Federico Fellini, 6, 44122 Ferrara FE, Italy
+39 370 373 1701+39 370 373 1701Call to book
La Palestra di Maurizio Vandelli - Centro di Rieducazione Funzionale
Rampari di S. Paolo, 48, 44121 Ferrara FE, Italy
+39 0532 766036+39 0532 766036Call to book
Jazzercise Ferrara Fitness Center
Via Evangelista Torricelli, 2, 44122 Ferrara FE, Italy
+39 328 086 5863+39 328 086 5863Call to bookPalestra Fly Gym - Pole Dance - Calisthenics - Personal Training
Via Vene di Bellocchio, 6, 44124 Ferrara FE, Italy
+39 338 351 4188+39 338 351 4188Call to book
Build Your Body Gym
Via Federico Fellini, 6, 44122 Ferrara FE, Italy
+39 0532 450882+39 0532 450882Call to book
4Evolution GYM
Via Statale, 228, 44047 Sant'Agostino FE, Italy
+39 0532 350861+39 0532 350861Call to book
Tabata by Metropolis
Via Ippodromo, 12, 44122 Ferrara FE, Italy
+39 0532 470503+39 0532 470503Call to bookPersonal Training
Palestra ENJOY
Via Eridania, 165, 45030 Occhiobello RO, Italy
+39 0425 757661+39 0425 757661Call to book
Officine Sportive Fiore Rosso
Via del Bagatto, 9, 44123 Pontelagoscuro FE, Italy
+39 351 509 2073+39 351 509 2073Call to bookPalestra Body Planet (Fe)
Via dell'Artigianato, 11, 44028 Poggio Renatico FE, Italy
+39 0532 829916+39 0532 829916Call to bookNuovo Body Club
Via XX Settembre, 47, 44121 Ferrara FE, Italy
+39 0532 760161+39 0532 760161Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ferrara with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ferrara. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Ferrara today.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Ferrara, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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