Best Personal Trainers near me in Ancona
Venues offering Personal Trainers in Ancona See map
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Extreme Sport & Fitness Ssd Palestra
Via Achille Grandi, 45/D, 60131 Ancona AN, Italy
+39 339 731 0491+39 339 731 0491Call to bookPersonal Training
Eschilo Conero Wellness S.S.D. A. R. L.
Via di Pontelungo, 90/A, 60131 Ancona AN, Italy
+39 071 84380+39 071 84380Call to book
Riccardo Barboni - Nutrizionista e Strength Trainer
Piazza Umberto I, 8, 60020 Polverigi AN, Italy
+39 389 642 3514+39 389 642 3514Call to bookPersonal Training
Functional Lab
Via dell'Artigianato, 13/a, 60127 Ancona AN, Italy
+39 071 280 5851+39 071 280 5851Call to book
Health & Body Revolution
Via Bruno Buozzi, 42, 60131 Ancona AN, Italy
+39 334 742 9990+39 334 742 9990Call to bookPersonal Training
Marco Talacchia Personal Trainer
Via G. Marconi, 131, 60020 Polverigi AN, Italy
+39 340 969 6726+39 340 969 6726Call to bookPersonal Training
PALESTRA STATE OF MIND
Via dell' Industria, 5, 60127 Ancona AN, Italy
+39 333 648 1306+39 333 648 1306Call to bookPersonal Training
Happiness Sport & Fitness | Chiaravalle - EIDOS
Via Maestri del Lavoro, 17, 60033 Chiaravalle AN, Italy
+39 071 744801+39 071 744801Call to book
Studio Personal FT
Via Valenti Ghino, 1, 60131 Ancona AN, Italy
+39 393 880 2739+39 393 880 2739Call to bookPersonal Training
Piersanti Personal Trainer
Via Mario Torresi, 51, 60128 Ancona AN, Italy
+39 333 876 3910+39 333 876 3910Call to bookPersonal Training
Urban Fitness Health
Via S. Martino, 25, 60131 Ancona AN, Italy
+39 071 096 5646+39 071 096 5646Call to bookNuova Palestra Paradiso Di Schiaroli Catia
Via Ernesto Che Guevara, 60033 Chiaravalle AN, Italy
+39 071 742752+39 071 742752Call to bookNatural Fitness Center
Via G.Marconi, 88, 60033 Chiaravalle AN, Italy
+39 335 459 488+39 335 459 488Call to book
GymFirst Ancona
km 309+530, SS 16, 60027 Osimo Stazione AN, Italy
+39 071 241 8270+39 071 241 8270Call to book
HAPPINESS SPORT & FITNESS | ANCONA
Via S. Martino, 17, 60122 Ancona AN, Italy
+39 071 236 3323+39 071 236 3323Call to bookPalestre Corpus Ancona
Via Valle Miano, 37, 60125 Ancona AN, Italy
+39 071 214 5863+39 071 214 5863Call to book
PALESTRA MYGYM 10
Via S. Martino, 10, 60122 Ancona AN, Italy
+39 345 152 9589+39 345 152 9589Call to bookPersonal Training
Curves Ancona
Via Bruno Buozzi, Via Baraccola, 8, 60131 AN, Italy
+39 071 872985+39 071 872985Call to book
Millennium Club Asd
Via Valle Miano, 53, 60125 Ancona AN, Italy
+39 393 566 0213+39 393 566 0213Call to book
Planet Combat Gym A.S.D.
Via Giovanni Maria Anfossi, 6, 60128 Ancona AN, Italy
+39 071 283 2061+39 071 283 2061Call to book
Evolve Functional
Via Direttissima del Conero, 60021 Camerano AN, Italy
+39 339 408 3508+39 339 408 3508Call to bookEagles Fitness Club
Via Valle Miano, 15, 60125 Ancona AN, Italy
+39 071 280 4373+39 071 280 4373Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Ancona. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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