Personal Training Ancona

Best Personal Trainers near me in Ancona

Venues offering Personal Trainers in Ancona See map

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Fitness Square

Via Farfisa, 18, 60021 Camerano AN, Italy

+39 071 710 6240 +39 071 710 6240 Call to book

Extreme Sport & Fitness Ssd Palestra

Via Achille Grandi, 45/D, 60131 Ancona AN, Italy

+39 339 731 0491 +39 339 731 0491 Call to book

Personal Training

Eschilo Conero Wellness S.S.D. A. R. L.

Via di Pontelungo, 90/A, 60131 Ancona AN, Italy

+39 071 84380 +39 071 84380 Call to book

Riccardo Barboni - Nutrizionista e Strength Trainer

Piazza Umberto I, 8, 60020 Polverigi AN, Italy

+39 389 642 3514 +39 389 642 3514 Call to book

Personal Training

Functional Lab

Via dell'Artigianato, 13/a, 60127 Ancona AN, Italy

+39 071 280 5851 +39 071 280 5851 Call to book

Health & Body Revolution

Via Bruno Buozzi, 42, 60131 Ancona AN, Italy

+39 334 742 9990 +39 334 742 9990 Call to book

Personal Training

Marco Talacchia Personal Trainer

Via G. Marconi, 131, 60020 Polverigi AN, Italy

+39 340 969 6726 +39 340 969 6726 Call to book

Personal Training

PALESTRA STATE OF MIND

Via dell' Industria, 5, 60127 Ancona AN, Italy

+39 333 648 1306 +39 333 648 1306 Call to book

Personal Training

Happiness Sport & Fitness | Chiaravalle - EIDOS

Via Maestri del Lavoro, 17, 60033 Chiaravalle AN, Italy

+39 071 744801 +39 071 744801 Call to book

Studio Personal FT

Via Valenti Ghino, 1, 60131 Ancona AN, Italy

+39 393 880 2739 +39 393 880 2739 Call to book

Personal Training

Piersanti Personal Trainer

Via Mario Torresi, 51, 60128 Ancona AN, Italy

+39 333 876 3910 +39 333 876 3910 Call to book

Personal Training

Urban Fitness Health

Via S. Martino, 25, 60131 Ancona AN, Italy

+39 071 096 5646 +39 071 096 5646 Call to book

Nuova Palestra Paradiso Di Schiaroli Catia

Via Ernesto Che Guevara, 60033 Chiaravalle AN, Italy

+39 071 742752 +39 071 742752 Call to book

Natural Fitness Center

Via G.Marconi, 88, 60033 Chiaravalle AN, Italy

+39 335 459 488 +39 335 459 488 Call to book

GymFirst Ancona

km 309+530, SS 16, 60027 Osimo Stazione AN, Italy

+39 071 241 8270 +39 071 241 8270 Call to book

HAPPINESS SPORT & FITNESS | ANCONA

Via S. Martino, 17, 60122 Ancona AN, Italy

+39 071 236 3323 +39 071 236 3323 Call to book

Palestre Corpus Ancona

Via Valle Miano, 37, 60125 Ancona AN, Italy

+39 071 214 5863 +39 071 214 5863 Call to book

PALESTRA MYGYM 10

Via S. Martino, 10, 60122 Ancona AN, Italy

+39 345 152 9589 +39 345 152 9589 Call to book

Personal Training

Curves Ancona

Via Bruno Buozzi, Via Baraccola, 8, 60131 AN, Italy

+39 071 872985 +39 071 872985 Call to book

Millennium Club Asd

Via Valle Miano, 53, 60125 Ancona AN, Italy

+39 393 566 0213 +39 393 566 0213 Call to book

Planet Combat Gym A.S.D.

Via Giovanni Maria Anfossi, 6, 60128 Ancona AN, Italy

+39 071 283 2061 +39 071 283 2061 Call to book

Evolve Functional

Via Direttissima del Conero, 60021 Camerano AN, Italy

+39 339 408 3508 +39 339 408 3508 Call to book

Eagles Fitness Club

Via Valle Miano, 15, 60125 Ancona AN, Italy

+39 071 280 4373 +39 071 280 4373 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Ancona with Fresha

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There’s no need to search the streets of Ancona looking for your next personal training appointment. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ancona, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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