Best Personal Trainers Near Me in Zona Artigianale D3, Alexandria
Venues offering Personal Trainers in Zona Artigianale D3, Alexandria See map
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The Clan Independent Box
Via dell'Automobile, 44, 15121 Alessandria AL, Italy
+39 331 155 1900+39 331 155 1900Call to bookFitActive Alessandria
Via della Stortigliona, 1, 15122 Alessandria AL, Italy
+39 333 923 1505+39 333 923 1505Call to bookMy Trainers Club Alessandria - Centro Fitness
Via V. Moccagatta, 19, 15121 Alessandria AL, Italy
+39 0131 033285+39 0131 033285Call to bookAsd Sparta Team ( bjj grappling kickboxing) | Alessandria
Viale Brigata Ravenna, 8, 15121 Alessandria AL, Italy
+39 338 893 8353+39 338 893 8353Call to bookMattia Bianucci ** Personal Trainer ONLINE ** e Allenatore Running
Via Rettoria, 62 I, 15121 Alessandria AL, Italy
+39 340 811 9426+39 340 811 9426Call to bookPersonal Training
Body Studio
Via Piacenza, 11, 15121 Alessandria AL, Italy
+39 389 769 5025+39 389 769 5025Call to bookA.S.D. BASIC
Via Faà di Bruno Emilio, 48, 15121 Alessandria AL, Italy
+39 348 891 8639+39 348 891 8639Call to bookIVAN LAGUZZI STUDIO
Via Vecchia Torino, 3, 15121 Alessandria AL, Italy
+39 393 219 2065+39 393 219 2065Call to bookPersonal Training
Alex Gabiano Personal Trainer
Via Giovanni Plana, 22, 15121 Alessandria AL, Italy
+39 349 452 8897+39 349 452 8897Call to bookPersonal Training
Coach Alex studio funzionale, sala Heat Program
Via C. Colombo, 8b, 15121 Alessandria AL, Italy
+39 338 501 4692+39 338 501 4692Call to bookLife Studio Personal Trainer
Via Tortona, 26, 15121 Alessandria AL, Italy
+39 329 251 7443+39 329 251 7443Call to bookPersonal Training
La Huella Workout Club Alessandria
Via Giordano Bruno, 83, 15121 Alessandria AL, Italy
+39 342 331 7839+39 342 331 7839Call to book40 Minutes Functional & Postural Lab
VIa Edoardo Bonardi, 25, 15121 Alessandria AL, Italy
+39 391 732 5129+39 391 732 5129Call to bookMy Motion - Functional Training Studio
Via Giovanni Plana, 14, ingresso dal numero, 22, 15121 Alessandria AL, Italy
+39 392 156 3467+39 392 156 3467Call to bookPersonal Training
Move S.R.L. Societa' Sportiva Dilettantistica
Via Piave, 60, 15121 Alessandria AL, Italy
+39 0131 383557+39 0131 383557Call to book20' Training Lab
Via Bottazzi, 13, 15121 Alessandria AL, Italy
+39 334 732 9888+39 334 732 9888Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona Artigianale D3 with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Zona Artigianale D3. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best personal trainers in Zona Artigianale D3. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
And we're not only operating in Zona Artigianale D3, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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