Best Personal Trainers Near Me in Alexandria
Venues offering Personal Trainers in Alexandria See map
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FitActive Alessandria
Via della Stortigliona, 1, 15122 Alessandria AL, Italy
+39 333 923 1505+39 333 923 1505Call to bookBellavita Parco del Benessere
Viale della Valletta, 170, 15122 Spinetta Marengo AL, Italy
+39 0131 171 4333+39 0131 171 4333Call to bookSauna
Spa Package
My Trainers Club Alessandria - Centro Fitness
Via V. Moccagatta, 19, 15121 Alessandria AL, Italy
+39 0131 033285+39 0131 033285Call to bookAsd Sparta Team ( bjj grappling kickboxing) | Alessandria
Viale Brigata Ravenna, 8, 15121 Alessandria AL, Italy
+39 338 893 8353+39 338 893 8353Call to bookMattia Bianucci ** Personal Trainer ONLINE ** e Allenatore Running
Via Rettoria, 62 I, 15121 Alessandria AL, Italy
+39 340 811 9426+39 340 811 9426Call to bookPersonal Training
Body Studio
Via Piacenza, 11, 15121 Alessandria AL, Italy
+39 389 769 5025+39 389 769 5025Call to bookA.S.D. BASIC
Via Faà di Bruno Emilio, 48, 15121 Alessandria AL, Italy
+39 348 891 8639+39 348 891 8639Call to bookIVAN LAGUZZI STUDIO
Via Vecchia Torino, 3, 15121 Alessandria AL, Italy
+39 393 219 2065+39 393 219 2065Call to bookPersonal Training
Coach Alex studio funzionale, sala Heat Program
Via C. Colombo, 8b, 15121 Alessandria AL, Italy
+39 338 501 4692+39 338 501 4692Call to bookAlex Gabiano Personal Trainer
Via Giovanni Plana, 22, 15121 Alessandria AL, Italy
+39 349 452 8897+39 349 452 8897Call to bookPersonal Training
Life Studio Personal Trainer
Via Tortona, 26, 15121 Alessandria AL, Italy
+39 329 251 7443+39 329 251 7443Call to bookPersonal Training
La Huella Workout Club Alessandria
Via Giordano Bruno, 83, 15121 Alessandria AL, Italy
+39 342 331 7839+39 342 331 7839Call to bookThe Clan Independent Box
Via dell'Automobile, 44, 15121 Alessandria AL, Italy
+39 331 155 1900+39 331 155 1900Call to book40 Minutes Functional & Postural Lab
VIa Edoardo Bonardi, 25, 15121 Alessandria AL, Italy
+39 391 732 5129+39 391 732 5129Call to bookMy Motion - Functional Training Studio
Via Giovanni Plana, 14, ingresso dal numero, 22, 15121 Alessandria AL, Italy
+39 392 156 3467+39 392 156 3467Call to bookPersonal Training
Move S.R.L. Societa' Sportiva Dilettantistica
Via Piave, 60, 15121 Alessandria AL, Italy
+39 0131 383557+39 0131 383557Call to book20' Training Lab
Via Bottazzi, 13, 15121 Alessandria AL, Italy
+39 334 732 9888+39 334 732 9888Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alexandria with Fresha
Fresha is your one-stop shop for the top personal training sessions in Alexandria. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Now for further good news. We've found more options in Alexandria than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Alluvioni, Zona Artigianale D3 or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got personal trainers to browse through too. We've got specialists across the whole city, ready whenever suits you.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Alexandria, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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