Best Personal Trainers near me in Jamespark, Kilkenny
Venues offering Personal Trainers in Jamespark, Kilkenny See map
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Nu Gamma Fitness
St. James' Park, Freshford Rd, Jamespark, Kilkenny, Ireland
+353 85 123 4560+353 85 123 4560Call to book
Mint by Pembroke Kilkenny
11 Patrick St, Gardens, Kilkenny, R95 VNP4, Ireland
+353 56 771 2579+353 56 771 2579Call to bookMen's Facial
Chemical Peel
Microdermabrasion
Threading
Roche Injury Clinic
Unit 5, Village Business Centre, Upper Patrick St, Walkinslough, Kilkenny, R95 YA7X, Ireland
+353 87 968 1987+353 87 968 1987Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
The Watershed
Bohernatounish Rd, Gallowshill, Kilkenny, Ireland
+353 56 773 4620+353 56 773 4620Call to bookBody Sculpting
The Factory Fitness and Nutrition
Unit 3 15B, Hebron Business Park, 15B, Kilkenny, R95 NYK1, Ireland
+353 83 018 9234+353 83 018 9234Call to bookWeight Loss Program
McEvoy Movement
TJ Reid Health & Fitness, Leggetsrath East, Kilkenny, R95 X9T1, Ireland
+353 86 122 5842+353 86 122 5842Call to bookDry Needling
Physiotherapy
Absolute Fitness
Top Pro Martial Arts & Fitness Centre, Newman House, Lower New St, Gardens, Kilkenny, R95 YC86, Ireland
+353 85 771 0412+353 85 771 0412Call to bookPersonal Training
McEvoy Movement Clinic
Dublin Rd, Leggetsrath East, Cillín Hill Agri-Business Park, Co. Kilkenny, R95 X9T1, Ireland
+353 86 122 5842+353 86 122 5842Call to book
MumTrainer
Hebron Industrial Estate, Unit 24, Kilkenny, R95 E0PN, Ireland
+353 87 194 1925+353 87 194 1925Call to bookPersonal Training
Dragons Lair Martial Arts Centre
Leggetsrath West, Kilkenny, Ireland
+353 87 246 5442+353 87 246 5442Call to book
Escape Health Club Kilkenny
Castlecomer Rd, Newpark Lower, Kilkenny, R95 KP63, Ireland
+353 56 776 0500+353 56 776 0500Call to book
Davy Jones Fitness
Hebron Business Park, Hebron Rd, 10-13, Leggetsrath West, Kilkenny, R95 Y8N7, Ireland
+353 89 252 8904+353 89 252 8904Call to book
Infinity Fitness gym
James Street House, James's St, Gardens, Kilkenny, Ireland
+353 87 742 5452+353 87 742 5452Call to book
TJ Reid Health & Fitness
TJ REID HEALTH AND FITNESS, Cillín Hill, Dublin Rd, Leggetsrath East, Leggettsrath, Co. Kilkenny, R95 X9T1, Ireland
+353 56 444 9015+353 56 444 9015Call to book
Kilkenny Active Health & Fitness Club
Hotel Kilkenny, Callan Rd, Sugarloafhill, Kilkenny, Ireland
+353 56 776 2300+353 56 776 2300Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jamespark averages at around €80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jamespark with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Jamespark. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You clearly know what you're doing in Jamespark. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €30 to €450 in Jamespark, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Jamespark, Ireland. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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