Personal Training Rathmullan

Best Personal Trainers near me in Rathmullan, Drogheda

Venues offering Personal Trainers in Rathmullan, Drogheda See map

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Me Time Coaching

Unit 2B Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland

+353 89 257 9727 +353 89 257 9727 Call to book

Weight Loss

Fitness Forte Drogheda

2b Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland

+353 87 602 0765 +353 87 602 0765 Call to book

Tranquility Health & Beauty Clinic

Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland

+353 41 984 4267 +353 41 984 4267 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Gym Plus Drogheda

Mell, M1 Retail Park, Co. Louth, A92 R9TN, Ireland

+353 41 980 7122 +353 41 980 7122 Call to book

Primal Fitness Drogheda

Greenhills Industrial Village, Greenhills, Drogheda, Co. Louth, Ireland

+353 86 190 4801 +353 86 190 4801 Call to book

Personal Training

Approved Training Facility Sunbed

Fair Green, Moneymore, Drogheda, Co. Louth, Ireland

+353 86 201 4135 +353 86 201 4135 Call to book

Boyneside Gym, Drogheda

2 Merchant's Quay, East Drogheda, Drogheda, Co. Louth, A92 AY26, Ireland

+353 86 800 6121 +353 86 800 6121 Call to book

Personal Training

Integral Fitness And Leisure Centre Drogheda

Boyne Business Park, Newtownstalaban, Drogheda, Co. Louth, Ireland

+353 41 980 2600 +353 41 980 2600 Call to book

BodyRight Chartered Physiotherapy

27 Fair St, Moneymore, Drogheda, Co. Louth, A92 DTW8, Ireland

+353 41 984 3950 +353 41 984 3950 Call to book

Physical Therapy

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

The Gym Southgate

Southgate Shopping Centre, Grange Rath, Drogheda, Co. Louth, Ireland

+353 83 445 2695 +353 83 445 2695 Call to book

Crosslanes Physiotherapy Clinic Drogheda

Cross Ln, North Rd, Mell, Drogheda, Co. Louth, A92 P680, Ireland

+353 41 983 0638 +353 41 983 0638 Call to book

Couples Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rathmullan with Fresha

Book your next personal training session in Rathmullan easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

And it’s no wonder customers are turning to Fresha for their personal training needs in Rathmullan. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rathmullan, in Ireland, and around the world.