Best Personal Trainers near me in Bryanstown Manor, Drogheda
Venues offering Personal Trainers in Bryanstown Manor, Drogheda See map
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Tranquility Health & Beauty Clinic
Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland
+353 41 984 4267+353 41 984 4267Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Gym Plus Drogheda
Mell, M1 Retail Park, Co. Louth, A92 R9TN, Ireland
+353 41 980 7122+353 41 980 7122Call to book
Primal Fitness Drogheda
Greenhills Industrial Village, Greenhills, Drogheda, Co. Louth, Ireland
+353 86 190 4801+353 86 190 4801Call to bookPersonal Training
Approved Training Facility Sunbed
Fair Green, Moneymore, Drogheda, Co. Louth, Ireland
+353 86 201 4135+353 86 201 4135Call to book
Boyneside Gym, Drogheda
2 Merchant's Quay, East Drogheda, Drogheda, Co. Louth, A92 AY26, Ireland
+353 86 800 6121+353 86 800 6121Call to bookPersonal Training
Me Time Coaching
Unit 2B Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland
+353 89 257 9727+353 89 257 9727Call to bookWeight Loss Program
Integral Fitness And Leisure Centre Drogheda
Boyne Business Park, Newtownstalaban, Drogheda, Co. Louth, Ireland
+353 41 980 2600+353 41 980 2600Call to book
BodyRight Chartered Physiotherapy
27 Fair St, Moneymore, Drogheda, Co. Louth, A92 DTW8, Ireland
+353 41 984 3950+353 41 984 3950Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Gym Southgate
Southgate Shopping Centre, Grange Rath, Drogheda, Co. Louth, Ireland
+353 83 445 2695+353 83 445 2695Call to book
Crosslanes Physiotherapy Clinic Drogheda
Cross Ln, North Rd, Mell, Drogheda, Co. Louth, A92 P680, Ireland
+353 41 983 0638+353 41 983 0638Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Fitness Forte Drogheda
2b Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland
+353 87 602 0765+353 87 602 0765Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bryanstown Manor averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bryanstown Manor with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Bryanstown Manor. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Bryanstown Manor. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €50 to €50 in Bryanstown Manor, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Bryanstown Manor, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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