Best Personal Trainers Near Me in Rixon, Wellingborough
Choose from 3 venues offering Personal Trainers near you in Rixon, Wellingborough See map
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URBeautiful Ladies Fitness
14-20 Paterson Rd, Finedon Road Industrial Estate, Wellingborough NN8 4AJ, United Kingdom
+44 7506 356428+44 7506 356428Call to bookWaendel Leisure Centre
Thomas St, Wellingborough, NN8 1DZ, United Kingdom
+44 1933 221622+44 1933 221622Call to bookNatalia Bowles Bodywork
The Health Hut, Barnfield farm, Finedon Rd, Burton Latimer, Wellingborough NN9 5NQ, United Kingdom
+44 7596 209609+44 7596 209609Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yoga Local
Unit 5, Nene Court the Embankment, Wellingborough NN8 1LD, United Kingdom
+44 7517 908906+44 7517 908906Call to bookFitter body ladies Wellingborough Ltd
Unit 68, Leyland Trading Estate, Wellingborough NN8 1RT, United Kingdom
+44 1933 279654+44 1933 279654Call to bookThe Somatic Clinic - Nutrition & Fitness
Belgrade Holdings, 32 Denington Rd, Denington Industrial Estate, Wellingborough NN8 2QH, United Kingdom
+44 7592 880971+44 7592 880971Call to bookPersonal Training
Dan Fitzsimons Fitness
14 Denford Way, Wellingborough, NN8 5UB, United Kingdom
+44 7585 129665+44 7585 129665Call to bookPersonal Training
NENE TRAINING
Nene Court, Embankment, Wellingborough NN8 1LD, United Kingdom
+44 1933 656700+44 1933 656700Call to bookUltra Bodies Gym
Well St, Finedon, Wellingborough NN9 5JP, United Kingdom
+44 1933 681116+44 1933 681116Call to bookDiana's Health & Fitness
109E Finedon Rd, Wellingborough, NN8 4AL, United Kingdom
+44 1933 277344+44 1933 277344Call to bookBannatyne Health Club
Wallis Cl, Park Farm Industrial Estate, Wellingborough NN8 6AG, United Kingdom
+44 1933 405200+44 1933 405200Call to bookRedwell Leisure Centre
Barnwell Rd, Wellingborough, NN8 5LP, United Kingdom
+44 1933 402045+44 1933 402045Call to bookénergie Fitness
21 Commercial Way, Wellingborough, NN8 1ET, United Kingdom
+44 1933 522015+44 1933 522015Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Rixon
5.0
Average of 623 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rixon averages at around £350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rixon with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Rixon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rixon. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Rixon.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Rixon, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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