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Personal Training Truro Boscawen

Best Personal Trainers Near Me in Truro Boscawen, Truro

One venue offering Personal Trainers in Truro Boscawen, Truro See map

Innovate 4 Life Massage Therapies (Cornwall)

Innovate 4 Life Massage Therapies (Cornwall)

4.9

(111)

UK, Truro Treliske, TR1 3FF, England

Deals

Personal Training 60 minutes

1h

£35

120 mins Remedial injury care massage with osteopathic and biomechanics balancing

2h

£70

Lymphatic Drainage (full body)

1h 30min

£70

90 minute Massage Therapy

1h 30min

£50

See all services

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Call to book

Gym & Fitness image for Yoga and Pilates Truro

Yoga and Pilates Truro

5 Boscawen St, Truro, TR1 2EL, United Kingdom

+44 7974 195210+44 7974 195210Call to book
Massage image for Colours Cafe & Wellbeing Centre

Colours Cafe & Wellbeing Centre

15 New Bridge St, Truro, TR1 2AA, United Kingdom

+44 1872 225414+44 1872 225414Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Back Massage

Personal Trainer image for A Body To Live For

A Body To Live For

Princes House, Princes St, Truro TR1 2ES, United Kingdom

+44 7584 309516+44 7584 309516Call to book

Personal Training

Personal Trainer image for Breathe Health & Fitness

Breathe Health & Fitness

Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom

+44 1872 273057+44 1872 273057Call to book

Personal Training

Personal Trainer image for Motive8me

Motive8me

7 Tabernacle St, Truro, TR1 2EJ, United Kingdom

+44 1726 71431+44 1726 71431Call to book

Personal Training

Gym & Fitness image for Vixystrawberry Aerial Arts

Vixystrawberry Aerial Arts

Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom

+44 1872 492039+44 1872 492039Call to book
Gym & Fitness image for LA Pilates

LA Pilates

6 Heron Way, Newham, Truro TR1 2XN, United Kingdom

+44 7842 041048+44 7842 041048Call to book
Gym & Fitness image for Stringer's Gym

Stringer's Gym

Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom

+44 1872 272627+44 1872 272627Call to book
Gym & Fitness image for Sir Ben Ainslie Sports Centre

Sir Ben Ainslie Sports Centre

School, Trennick Ln, Truro TR1 1TH, United Kingdom

+44 1872 246050+44 1872 246050Call to book
Gym & Fitness image for Think Fit

Think Fit

20 Daniell Rd, Truro, TR1 2BZ, United Kingdom

+44 7976 834567+44 7976 834567Call to book
Personal Trainer image for Personal Training Cornwall

Personal Training Cornwall

1 Redannick Ln, Truro, TR1 2DF, United Kingdom

+44 7966 180186+44 7966 180186Call to book

Personal Training

Personal Trainer image for Swallow the Anchor

Swallow the Anchor

11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom

+44 7977 509712+44 7977 509712Call to book

Personal Training

Weight Loss image for Truro Leisure Centre

Truro Leisure Centre

College Rd, Threemilestone, Truro TR1 3GA, United Kingdom

+44 1872 261628+44 1872 261628Call to book

Top reviews of Personal Trainers near you in Truro Boscawen

5.0

Average of 100 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Truro Boscawen averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Truro Boscawen with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Truro Boscawen, and we'll do the rest.

You can try to count the number of five-star businesses around Truro Boscawen on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Truro Boscawen’s top personal trainers. They're offering much more still.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Truro Boscawen at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Truro Boscawen, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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