Best Personal Trainers Near Me in Trowbridge Drynham, Trowbridge
One venue offering Personal Trainers in Trowbridge Drynham, Trowbridge See map
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PureGym Trowbridge
Spitfire Retail Park, Bradley Rd, Trowbridge BA14 0AZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Stu's Personal Training & Sports Massage
44 Mascroft Rd, Trowbridge, BA14 6GN, United Kingdom
+44 7920 842805+44 7920 842805Call to bookPersonal Training
Tribe Personal Training Trowbridge
Unit 7 & 8, The Epsom Centre, White Horse Business Park, Trowbridge BA14 0XG, United Kingdom
+44 7828 448627+44 7828 448627Call to bookPersonal Training
The Body Confidence Coach
Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, United Kingdom
+44 7944 657650+44 7944 657650Call to bookPersonal Training
Castle Place Leisure Centre
Level 5a, Multi Story Car Park, Trowbridge BA14 8AL, United Kingdom
+44 1225 762711+44 1225 762711Call to book
Tribe Fitness Centre
Unit 4 Shails Ln, Trowbridge, BA14 8LN, United Kingdom
+44 7522 991028+44 7522 991028Call to book
Studio Seven Luxury Fitness
Kestrel House, Unit 1 Mill St, Trowbridge BA14 8BE, United Kingdom
+44 7951 505956+44 7951 505956Call to book
The FIT Studio (For Inspirational Training)
Westdale Gardens, Holt Rd, Bradford-on-Avon, BA15 1TS, United Kingdom
+44 7432 766912+44 7432 766912Call to book
Movevolution
Paxcroft Farm, The Movement Shed, Units 1-2 The Long Stall Barn, Hilperton, Trowbridge BA14 6JB, United Kingdom
+44 1225 550765+44 1225 550765Call to book
West Wilts Esprit Gymnastics Club
Epsom Rd, Trowbridge, BA14 0XE, United Kingdom
+44 7720 263965+44 7720 263965Call to book
Bodytech Gym
Unit 2, Elmcross Business Pk, Bradford-on-Avon BA15 2AY, United Kingdom
+44 7752 684303+44 7752 684303Call to bookTop reviews of Personal Trainers near you in Trowbridge Drynham
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Average of 131 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Trowbridge Drynham with Fresha
Fresha is your one-stop shop for the top personal training sessions in Trowbridge Drynham. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Trowbridge Drynham, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Trowbridge Drynham or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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