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Personal Training Greenham

Best Personal Trainers near me in Greenham, Thatcham

Venues offering Personal Trainers in Greenham, Thatcham See map

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Personal Trainer image for Pura Vida Fitness

Pura Vida Fitness

100 Carruthers Ct, Racecourse Rd, Newbury RG14 7GH, United Kingdom

+44 7891 342583+44 7891 342583Call to book

Personal Training

Fitness & Recovery image for Running Directions

Running Directions

Burys Bank Rd, Thatcham RG19 8BZ, United Kingdom

+44 7767 330685+44 7767 330685Call to book
Personal Trainer image for JSWFitness

JSWFitness

unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom

+44 7913 663636+44 7913 663636Call to book

Personal Training

Personal Trainer image for Neil Wilson PT

Neil Wilson PT

unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom

+44 7824 341964+44 7824 341964Call to book

Personal Training

Fitness & Recovery image for Spin City Newbury

Spin City Newbury

Unit 42, The Enterprise Centre, Centerprise House, Greenham Business Park, Newbury, New RG19 6HP, United Kingdom

+44 7951 433742+44 7951 433742Call to book
Personal Trainer image for Advantage Fitness

Advantage Fitness

Green Lane, Green Ln, Thatcham RG19 3RG, United Kingdom

+44 1635 865786+44 1635 865786Call to book

Personal Training

Fitness & Recovery image for Shaded Fitness

Shaded Fitness

Unit 18 River Park, Newbury RG14 2DQ, United Kingdom

+44 7360 278594+44 7360 278594Call to book
Health Practice image for Northcroft Leisure Centre

Northcroft Leisure Centre

Northcroft Ln, Newbury RG14 1RS, United Kingdom

+44 1635 31199+44 1635 31199Call to book
Physical Therapy image for Rosier Physio & Movement Studio

Rosier Physio & Movement Studio

Rosier Physio & Movement Studio, Newtown Rd, Newbury RG14 7EB, United Kingdom

+44 7830 627316+44 7830 627316Call to book

Physiotherapy

Fitness & Recovery image for Bootcamp UK Newbury - Outdoor Fitness Classes In Newbury

Bootcamp UK Newbury - Outdoor Fitness Classes In Newbury

Northcroft Leisure Centre, Newbury RG14 1RS, United Kingdom

+44 7527 533579+44 7527 533579Call to book
Physical Therapy image for Sophie Cooke Soft Tissue Therapy

Sophie Cooke Soft Tissue Therapy

Thatcham House, Turners Dr, Thatcham RG19 4QD, United Kingdom

+44 7533 756247+44 7533 756247Call to book

Physiotherapy

Massage image for Berkshire Fitness

Berkshire Fitness

Park Way, Newbury RG14 1EE, United Kingdom

+44 7736 515281+44 7736 515281Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Fitness & Recovery image for Jump-in Fitness Newbury - Jumping Moni

Jump-in Fitness Newbury - Jumping Moni

Phoenix Resource Centre, Newtown Road, Newbury RG14 7EB, United Kingdom

+44 7783 374400+44 7783 374400Call to book
Personal Trainer image for LiveFitNow

LiveFitNow

29 Glendale Ave, Newbury RG14 6SG, United Kingdom

+44 7879 447829+44 7879 447829Call to book

Personal Training

Fitness & Recovery image for Newbury Better Health & Fitness Centre

Newbury Better Health & Fitness Centre

Park Way, Newbury RG14 1EE, United Kingdom

+44 1635 701100+44 1635 701100Call to book
Personal Trainer image for PureGym Newbury

PureGym Newbury

Retail Park, Unit 1 Greenham Rd, Newbury RG14 7HZ, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Fitness & Recovery image for Revive Fitness, Regency Park Hotel Health Club & Spa

Revive Fitness, Regency Park Hotel Health Club & Spa

Bowling Green Rd, Thatcham RG18 3RP, United Kingdom

+44 1635 871555+44 1635 871555Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greenham averages at around £299.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Greenham with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Greenham. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £299 for personal training sessions in Greenham.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Greenham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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