Best Personal Trainers near me in Bridgemead, Swindon
Venues offering Personal Trainers in Bridgemead, Swindon See map
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The Body Transformers | Female-Only Personal Training
Unit 14, Glenmore Business Park, Southmead Close, Westmead, Swindon SN5 7FP, United Kingdom
+44 7585 446715+44 7585 446715Call to bookPersonal Training
Buzz Gym
Brunel Shopping Centre, Swindon SN1 1LF, United Kingdom
+44 1793 534848+44 1793 534848Call to book
Thrive Swindon
Unit 27, BSS House, Cheney Manor Rd, Swindon SN2 2PJ, United Kingdom
+44 7437 929377+44 7437 929377Call to book
TRUE FUNCTION NINJA TRAINING GROUND
unit 4, I O Centre, Radway Rd, Swindon SN3 4WH, United Kingdom
+44 7752 005893+44 7752 005893Call to book
Ensemble Weightlifting Club
Unit 24, Flexspace, Swindon SN2 2PQ, United Kingdom
+44 7760 556474+44 7760 556474Call to book
Absolutely Fit Studio - Personal Training Swindon
Unit 8, Transfer Bridge Industrial Estate, Ocotal Way, Swindon SN1 2EL, United Kingdom
+44 7950 967443+44 7950 967443Call to bookPersonal Training
Honour Health & Wellness
34 Ripley Rd, Old Town, Swindon SN1 4DE, United Kingdom
+44 7904 721907+44 7904 721907Call to bookPersonal Training
the health hub swindon
Unit 7, rockhavern park, off Kembrey St, Swindon SN2 8BB, United Kingdom
+44 7584 687779+44 7584 687779Call to book
REVOLVE PERSONAL TRAINING SWINDON
Greenbridge Retail Park, Garrard Way, Swindon SN3 3HT, United Kingdom
+44 7365 234896+44 7365 234896Call to bookPersonal Training
24hr Gym
Sensor House, Langley Rd, Swindon SN5 5WB, United Kingdom
+44 1793 881900+44 1793 881900Call to book
George Webb Fitness
59, BSS House, Swindon SN2 2PJ, United Kingdom
+44 7896 666007+44 7896 666007Call to bookPersonal Training
NXXT Step Fitness
Delta Office Park, 611 Welton Rd, Swindon SN5 7XF, United Kingdom
+44 7712 219641+44 7712 219641Call to bookPro Strength & Fitness
Isis Trading Estate, 8, Swindon SN1 2PG, United Kingdom
+44 1793 979115+44 1793 979115Call to book
Flockly Health and Fitness
77a High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7507 561332+44 7507 561332Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Everyday Fitness Gym
1 High St, Wroughton, Swindon SN4 9JX, United Kingdom
+44 7557 410474+44 7557 410474Call to book
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Matt Glover Fitness, Personal Trainer Swindon
28 Stamford Cl, Toothill, Swindon SN5 8LD, United Kingdom
+44 7769 834569+44 7769 834569Call to bookPersonal Training
PureGym Swindon Mannington Retail Park
Unit 1B Mannington Retail Park Telford, Park, Swindon SN5 8WA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Haydon Centre and Gym
Haydon Centre, Thames Ave, Swindon SN25 1QQ, United Kingdom
+44 1793 877323+44 1793 877323Call to book
Ridgeway Leisure Centre
Inverary Rd, Wroughton, Swindon SN4 9DJ, United Kingdom
+44 1793 813280+44 1793 813280Call to bookEverlast Gyms - Swindon
Orbital Shopping Park, Thamesdown Dr, Swindon SN25 4BG, United Kingdom
+44 343 909 2678+44 343 909 2678Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bridgemead averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bridgemead with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Bridgemead. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So let's get down to business. And in Bridgemead, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £50 on average to get started in Bridgemead, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bridgemead or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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