Best Personal Trainers Near Me in Marple South and High Lane, Stockport
One venue offering Personal Trainers in Marple South and High Lane, Stockport See map
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Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holbens Health Club
Goyt Mill, Upper Hibbert Ln, Marple, Stockport SK6 7HX, United Kingdom
+44 161 449 9992+44 161 449 9992Call to book
Realign Pilates
1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom
+44 7958 958468+44 7958 958468Call to book
ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
Poynton Pilates
The Hockley Centre, 309 Park Ln, Poynton, Stockport SK12 1RJ, United Kingdom
+44 7894 556297+44 7894 556297Call to book
Xfitness
Unit 6c, lowick close, Newby Road Industrial Estate, Hazel Grove, United Kingdom
+44 7807 679695+44 7807 679695Call to book
New Bodies New Mills
Chapel St, Newtown, High Peak SK22 3JN, United Kingdom
+44 1663 741654+44 1663 741654Call to book
Pixies Cheer Gym
Unit 7, Greyhound Industrial Estate, Melford Rd, Hazel Grove, Stockport SK7 6DD, United Kingdom
+44 161 456 9499+44 161 456 9499Call to book
Aaron johnson personal training
KBSfitness, Stockport, SK7 5DA, United Kingdom
+44 7507 352903+44 7507 352903Call to bookPersonal Training
Progresswithjess
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 7939 381646+44 7939 381646Call to bookWeight Loss Program
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
B-Fit Gyms Ltd
Newby Road Industrial Estate, 42c, Stockport SK7 5DA, United Kingdom
+44 7395 726001+44 7395 726001Call to book
Train With Adby
Chadkirk Business Park, Vale Rd, Marple, Romiley, Stockport SK6 3NE, United Kingdom
+44 7523 316664+44 7523 316664Call to bookPersonal Training
Pepper Road Fitness
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 161 483 5291+44 161 483 5291Call to book
Running Summits
Buxton Rd, Disley, Stockport SK12 2AE, United Kingdom
+44 7500 776280+44 7500 776280Call to bookPersonal Training
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
Gedz Gainz
129 Peregrine Rd, Stockport, SK2 5US, United Kingdom
+44 7377 654526+44 7377 654526Call to bookPersonal Training
Amanda Holding Pilates and Fitness in Poynton
Poynton Christian Fellowship, 309 Park Ln, Poynton, Stockport SK12 1RJ, United Kingdom
+44 7977 571927+44 7977 571927Call to book
Poynton Leisure Centre
Yew Tree Lane, Poynton, SK12 1PU, United Kingdom
+44 1625 383970+44 1625 383970Call to book
Life Leisure Hazel Grove
Jacksons Ln, Hazel Grove, Stockport SK7 5JW, United Kingdom
+44 161 439 5221+44 161 439 5221Call to book
New Mills Leisure Centre
Hyde Bank Rd, High Peak, SK22 4BP, United Kingdom
+44 1663 748842+44 1663 748842Call to bookPersonal Training
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Marple South and High Lane
5.0
Average of 25 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Marple South and High Lane averages at around £37.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Your next personal training appointment in Marple South and High Lane is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 5.0 stars for businesses in the Marple South and High Lane area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Marple South and High Lane. Prices start at £35, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Marple South and High Lane, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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