Best Personal Trainers Near Me in Sports Village, Stirling
Choose from 2 venues offering Personal Trainers near you in Sports Village, Stirling See map
Call to book
The Peak
Stirling Sports Village, Forthside Way, Stirling FK8 1QZ, United Kingdom
+44 1786 273555+44 1786 273555Call to book
Heat Fitness
22, 15 Borrowmeadow Rd, Springkerse Industrial Estate, Stirling FK7 7FB, United Kingdom
+44 1786 473694+44 1786 473694Call to book
MXP Fitness Stirling
5 Borrowmeadow Rd, Springkerse Industrial Estate, Stirling FK7 7UW, United Kingdom
+44 1786 451146+44 1786 451146Call to book
Valknut PT - Valknut Strength and Power
PureGym, 55-59 Upper Craigs, Stirling FK8 2DT, United Kingdom
+44 7557 121470+44 7557 121470Call to bookPersonal Training
Dedicated Conditioning
35b Colquhoun St, Stirling, FK7 7PX, United Kingdom
+44 7783 652671+44 7783 652671Call to book
Scottish Martial Arts Centre
Dumyat Business Park, Bond St, Tullibody, Alloa FK10 2PB, United Kingdom
+44 1259 222904+44 1259 222904Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
PureGym Stirling
55-59 Upper Craigs, Stirling, FK8 2DT, United Kingdom
+44 345 013 3495+44 345 013 3495Call to bookPersonal Training
SMAC Gym
SMAC unit 1C, Block 6, Tullibody Rd, FK10 2PB, United Kingdom
+44 1259 222904+44 1259 222904Call to book
Garratts Gym And Leisure Center
5 Melville Terrace, Stirling, FK8 2ND, United Kingdom
+44 1786 475757+44 1786 475757Call to book
Outdoor Gym (Kings Park)
King's Park Rd, Stirling, FK8 2FA, United Kingdom
+44 1786 471482+44 1786 471482Call to bookTop reviews of Personal Trainers near you in Sports Village
5.0
Average of 188 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sports Village averages at around £99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sports Village with Fresha
Getting an appointment at a personal trainer in Sports Village has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You don't need to look far and wide to find the top personal trainers in Sports Village. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Sports Village, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Sports Village costs between £45 and £699. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 12 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Sports Village personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Sports Village
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
