Personal Training Castle Hall

Best Personal Trainers near me in Castle Hall, Stalybridge

One venue offering Personal Trainers in Castle Hall, Stalybridge See map

EarthSpirit Healing Gardens, Stalybridge

5.0

EarthSpirit Healing Gardens, UK, 5 Stamford Street, Greater Manchester Stalybridge, SK15 1JP, England

Deals

Natural Facelift Tutorial

1h 15min

£49

Natural Facelift Tutorial - 3 sessions

1h 15min

£119

Skin Needling

From £159

LED light therapy - Dermalux Tri Wave MD

30min

£39

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Your Well-being Company

Forester Dr, Stalybridge SK15 2EN, United Kingdom

+44 7720 752693 +44 7720 752693 Call to book

Academy HQ cic

Grosvenor St, Stalybridge SK15 1SD, United Kingdom

+44 7401 844844 +44 7401 844844 Call to book

Active Hyde

Walker Ln, Hyde, SK14 5PL, United Kingdom

+44 161 368 4057 +44 161 368 4057 Call to book

Wolfpackstrength.com

Chapel St, Stalybridge, SK15 2AW, United Kingdom

+44 7434 566510 +44 7434 566510 Call to book

Revive Body and Mind

Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom

+44 7545 269987 +44 7545 269987 Call to book

The Well-Being Trainer

31 Everest Rd, Hyde SK14 4DX, United Kingdom

+44 7585 906553 +44 7585 906553 Call to book

Personal Training

CFitness

Ground Floor, Providence Mill, Alexandra St, Hyde SK14 1DX, United Kingdom

+44 7733 332298 +44 7733 332298 Call to book

Personal Training

The Vault Fitness Mossley

Weir Mill, Manchester Rd, Mossley, Ashton-under-Lyne OL5 9QA, United Kingdom

+44 1457 514027 +44 1457 514027 Call to book

Living Well with Kelly

223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom

+44 7840 734724 +44 7840 734724 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Relaxing Massage

Aerial fitness

Squire Mill, Micklehurst Rd, Mossley, Ashton-under-Lyne OL5 9JL, United Kingdom

+44 7891 164011 +44 7891 164011 Call to book

Hyde School of Tai Chi

Holy Trinity Church Hall, Higham Ln, Gee Cross, Hyde SK14 5LX, United Kingdom

+44 7583 129851 +44 7583 129851 Call to book

Beehive Fitness

Unit 2 Lower Wharf St, Ashton-under-Lyne OL6 7PE, United Kingdom

+44 7519 099703 +44 7519 099703 Call to book

Platform PT

67 Park Rd, Dukinfield SK16 5LX, United Kingdom

+44 161 830 0676 +44 161 830 0676 Call to book

Olympic Sport Gym

Oxford St E, Ashton-under-Lyne OL7 0RE, United Kingdom

+44 161 330 4762 +44 161 330 4762 Call to book

International Gym Ashton-Under-Lyne

The Ladysmith Shopping Centre, 127 Katherine St, Ladysmith Centre, Ashton-under-Lyne OL6 7JY, United Kingdom

+44 7468 538242 +44 7468 538242 Call to book

Personal Training

Peak Strength

Squire Mill, Unit 7 Micklehurst Rd, Mossley, Ashton-under-Lyne OL5 9LR, United Kingdom

+44 7921 528444 +44 7921 528444 Call to book

énergie Fitness Hyde Ricky Hatton

Market St, Hyde SK14 1HE, United Kingdom

+44 161 366 0000 +44 161 366 0000 Call to book

PureGym Ashton Under Lyne - Upgrade Complete!

Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

360 Fitness

unit 16, Whitelands Industrial Estate, Clarence St, Ashton-under-Lyne, Stalybridge SK15 1QL, United Kingdom

+44 161 339 7292 +44 161 339 7292 Call to book

Personal Training

Active iTRAIN

Birch Ln, Dukinfield SK16 5AP, United Kingdom

+44 161 804 8999 +44 161 804 8999 Call to book

Oxford Park Community Sports Centre

Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom

+44 161 830 0508 +44 161 830 0508 Call to book

Astley Sports Village

Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom

+44 161 338 6872 +44 161 338 6872 Call to book

Active Ken Ward

Hattersley Rd E, Hyde SK14 3NL, United Kingdom

+44 161 366 5545 +44 161 366 5545 Call to book

Tameside Wellness Centre - Denton

Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom

+44 161 260 1190 +44 161 260 1190 Call to book

Everlast Gyms - Denton

6E, Crown Point, North Shopping Park, Worthington Way, Denton, Manchester M34 3JP, United Kingdom

+44 161 240 4058 +44 161 240 4058 Call to book

Mossley Health & Fitness Centre

Squire Mill, Mossley, Ashton-under-Lyne OL5 9JL, United Kingdom

+44 7399 545017 +44 7399 545017 Call to book

Manchester Top Team

Unit 2 Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom

+44 7380 380635 +44 7380 380635 Call to book

Active Oxford Park

Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom

+44 161 830 0508 +44 161 830 0508 Call to book

Village Gym Manchester Ashton

Pamir Drive, Ashton-under-Lyne OL7 0LY, United Kingdom

+44 161 674 0144 +44 161 674 0144 Call to book

The Fitness Boutique 666

94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom

+44 161 355 1602 +44 161 355 1602 Call to book

Infrared Sauna

Sauna

Spa Package

Village Gym Manchester Hyde

Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom

+44 161 528 9998 +44 161 528 9998 Call to book

Personal Training

Gymetc Stalybridge

Mottram Rd, Stalybridge SK15 2RT, United Kingdom

+44 161 338 8868 +44 161 338 8868 Call to book

Active Tameside

0LR, Oxford St E, Ashton-under-Lyne, United Kingdom

+44 7901 721251 +44 7901 721251 Call to book

octane personal training by Glynn Lee

18 Woodend Ln, Stalybridge SK15 2SR, United Kingdom

+44 7984 152540 +44 7984 152540 Call to book

Personal Training

Top reviews of Personal Trainers near you in Castle Hall

5.0

Average of 10 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castle Hall averages at around £49.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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So hello Castle Hall. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Castle Hall. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £49 in Castle Hall.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Castle Hall personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.