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Personal Training Common

Best Personal Trainers Near Me in Common, Stafford

One venue offering Personal Trainers in Common, Stafford See map

Sports Therapy Stafford

Sports Therapy Stafford

UK, 6 Marston Road, Stafford, ST16 3BS, England

Consultation

1h 30min

Free

Injury Assessment, Treatment and Plan

1h

£45

Sports Massage

40min - 1h

£30

Medical Acupuncture

40min

£30

See all services

See all

Call to book

Personal Trainer image for DL Stafford Martial Arts - Self Defence Classes

DL Stafford Martial Arts - Self Defence Classes

Upper Floor, Martial Arts, DL, 13-15 Grey Friars, Stafford ST16 2RG, United Kingdom

+44 7905 440243+44 7905 440243Call to book

Personal Training

Personal Trainer image for PureGym Stafford

PureGym Stafford

Eccleshall Rd., Stafford, ST16 2SL

0345 013 34920345 013 3492Call to book

Personal Training

Gym & Fitness image for Achilles Gym

Achilles Gym

Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom

+44 7972 911770+44 7972 911770Call to book
Gym & Fitness image for Gymophobics Stafford

Gymophobics Stafford

20a Grey Friars, Stafford, ST16 2SA, United Kingdom

+44 1785 250001+44 1785 250001Call to book
Personal Trainer image for This Is Fitness

This Is Fitness

Staffordshire Technology Park, Centurion House, 224 Anson Ct, Stafford ST18 0GB, United Kingdom

+44 7377 182091+44 7377 182091Call to book

Personal Training

Gym & Fitness image for Fuse Active

Fuse Active

132a Silkmore Ln, Stafford, ST17 4JD

01785 55510001785 555100Call to book
Personal Trainer image for Cerebrun - Moves Well

Cerebrun - Moves Well

Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom

+44 7920 519607+44 7920 519607Call to book

Personal Training

Personal Trainer image for Whole Life Health

Whole Life Health

4 Cowley Cl, Stafford, ST17 9UA, United Kingdom

+44 7973 596931+44 7973 596931Call to book

Personal Training

Beauty Salon image for Stafford Leisure Centre

Stafford Leisure Centre

1 Lammascote Rd, Stafford, ST16 3TA, United Kingdom

+44 1785 619500+44 1785 619500Call to book
Gym & Fitness image for Gym & Tonic Stafford

Gym & Tonic Stafford

The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom

+44 1785 246741+44 1785 246741Call to book
Gym & Fitness image for Elements Fitness & Wellbeing

Elements Fitness & Wellbeing

Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom

+44 1785 229170+44 1785 229170Call to book
Gym & Fitness image for MMA Stafford, Boxing Stafford, BJJ, Thai Boxing - Stafford Fight Factory

MMA Stafford, Boxing Stafford, BJJ, Thai Boxing - Stafford Fight Factory

Stafford Fight Factory (nd Play Shed), Newport Rd, Stafford ST16 2EX, United Kingdom

+44 7889 337474+44 7889 337474Call to book
Weight Loss image for Beaconside Sports & Fitness

Beaconside Sports & Fitness

Prosperity Park, Weston Rd, Stafford, ST18 0BF

01785 55012301785 550123Call to book
Gym & Fitness image for Elite 2000 Fitness Centre

Elite 2000 Fitness Centre

Motorcycles, 1-2 St Patrick's St, Stafford ST16 2PL, United Kingdom

+44 1785 256123+44 1785 256123Call to book
Gym & Fitness image for Gymophobics (Licence) LTD, The Academy

Gymophobics (Licence) LTD, The Academy

The Academy, Rickerscote Rd, Stafford ST17 4EX, United Kingdom

+44 1785 227273+44 1785 227273Call to book

Top reviews of Personal Trainers near you in Common

5.0

Average of 1 review of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Common averages at around £495.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Common with Fresha

Top-rated personal trainers in Common: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Common’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Common have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £300 and £1,000 in Common. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Common, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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