Personal Training Sandridge
Best Personal Trainers near me in Sandridge, St Albans
Choose from 3 venues offering Personal Trainers near you in Sandridge, St Albans See map
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Body Limit Gym
Unit B1, Body Limit Gym, Allbright House, 156 St.Albans Rd, Sandridge, St Albans AL4 9LP, United Kingdom
+44 1727 739728+44 1727 739728Call to book
Kane Taunton Personal Training
Fitness First, St Albans AL3 5DQ, United Kingdom
+44 7763 737261+44 7763 737261Call to bookPersonal Training
Mark Ludlow - Personal Trainer & Life Coach (And Nutritionist)
66 Puddingstone Dr, St Albans, AL4 0GY, United Kingdom
+44 7949 219537+44 7949 219537Call to bookPersonal Training
JSM Fitness
111 Avenue Rd, St Albans AL1 3QS, United Kingdom
+44 7590 830263+44 7590 830263Call to bookPersonal Training
WeTRAIN
Unit 2, Irradion House, Southdown Industrial Park, Harpenden AL5 1DZ, United Kingdom
+44 1582 764996+44 1582 764996Call to book
The Mummy PT
16-18 Victoria St, St Albans AL1 3JB, United Kingdom
+44 7583 795136+44 7583 795136Call to bookPersonal Training
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookChiropractic
Physiotherapy
Dry Needling
Gymtro St Albans
Loyd Court, Russet Dr, St Albans AL4 0AZ, United Kingdom
+44 1582 968828+44 1582 968828Call to bookWeight Loss Program
JJ Fitness
41 Ramsbury Rd, St Albans AL1 1SN, United Kingdom
+44 7468 595878+44 7468 595878Call to bookPersonal Training
Levitate Gym
117A Hatfield Rd, St Albans AL1 4JS, United Kingdom
+44 1727 309825+44 1727 309825Call to book
Alves Fitness Personal Training
Holywell Hill, St Albans AL1 2DL, United Kingdom
+44 7495 260648+44 7495 260648Call to bookPersonal Training
PM Fitness (Paul Mutlow)
Bury Grn, Wheathampstead, St Albans AL4 8DE, United Kingdom
+44 7887 741637+44 7887 741637Call to bookPersonal Training
SHAW FIT Complete Coaching
Southdown Industrial Estate, Harpenden AL5 1DZ, United Kingdom
+44 7957 009044+44 7957 009044Call to bookPersonal Training
Yoga St Albans
18 Smallford Ln, St Albans AL4 0SA, United Kingdom
+44 7847 034340+44 7847 034340Call to bookRory Lambert Personal Training
Upper Dagnall St, St Albans AL3 5DQ, United Kingdom
+44 7983 526079+44 7983 526079Call to bookPersonal Training
Chapel Gym
United Church, Brewhouse Hill, Wheathampstead, St Albans AL4 8AG, United Kingdom
+44 7547 247876+44 7547 247876Call to bookStAPT - St Albans Personal Training
11 London Rd, St Albans AL1 1LA, United Kingdom
+44 7871 418655+44 7871 418655Call to bookPersonal Training
C Jordan Fitness
Fitness First, St Albans AL3 5DQ, United Kingdom
+44 7596 680785+44 7596 680785Call to bookPersonal Training
Top reviews of Personal Trainers near you in Sandridge
4.0
Average of 316 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandridge averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sandridge with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Sandridge, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sandridge’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sandridge have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £35 for personal training sessions in Sandridge.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Sandridge, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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