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Personal Training Farnham

Best Personal Trainers near me in Farnham, Slough

‎Venues offering Personal Trainers in Farnham, Slough See map

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Gas Station Fitness & Nutrition Slough

Berkshire, 388 Sykes Rd, Slough SL1 4SP, United Kingdom

+44 7412 448170 +44 7412 448170 Call to book

Personal Training

Muscle Therapy By Tom

15-17, Liverpool Rd, Slough SL1 4QZ, United Kingdom

+44 7718 590829 +44 7718 590829 Call to book

Personal Training

LJL Fitness Slough Personal Training

The Centre, Farnham Rd, Slough SL1 4UT, United Kingdom

+44 7849 981093 +44 7849 981093 Call to book

Personal Training

The Centre (Slough)

Farnham Rd, Slough SL1 4UT, United Kingdom

+44 1753 894700 +44 1753 894700 Call to book

FitRoots

Slough Cricket Club, Upton Court Rd, Slough SL3 7LT, United Kingdom

+44 1753 373411 +44 1753 373411 Call to book

Personal Training

Transform Your Body Bootcamp

St Nicolas C Of E Combined School, Hill House, Rectory Rd, Taplow, Maidenhead SL6 0ET, United Kingdom

+44 7795 385838 +44 7795 385838 Call to book

Weight Loss

Gas Station Fitness & Nutrition Windsor

29 - 30 The Arches, Alma Rd, Windsor SL4 1QZ, United Kingdom

+44 7401 060595 +44 7401 060595 Call to book

Chris Emmett Personal Training

52 Thames St, Windsor SL4 1PX, United Kingdom

+44 7743 161649 +44 7743 161649 Call to book

Personal Training

PT Pete Chapman

821 A Yeovil Rd, Slough SL1 4JB, United Kingdom

+44 7730 040017 +44 7730 040017 Call to book

Personal Training

Fit it in

Roots Gardens, Taplow, Maidenhead SL6 0NL, United Kingdom

+44 7902 340518 +44 7902 340518 Call to book

Personal Training

Vi Personal Training Gym

8/9 High St, Eton, Windsor SL4 6AS, United Kingdom

+44 7457 402963 +44 7457 402963 Call to book

Personal Training

Windsor Leisure Centre

Clewer Ave, Stovell Rd, Windsor SL4 5JB, United Kingdom

+44 1753 778577 +44 1753 778577 Call to book

Vanquish PT

54 Vale Rd, Windsor SL4 5LA, United Kingdom

+44 7837 858407 +44 7837 858407 Call to book

Personal Training

HVPT Studio

Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom

+44 7971 479718 +44 7971 479718 Call to book

The HiitBox

Pococks Ln, Windsor SL4 6HN, United Kingdom

+44 7395 375728 +44 7395 375728 Call to book

Strong Vibez Personal Training

64 Mill St, Slough SL2 5DH, United Kingdom

+44 7729 907265 +44 7729 907265 Call to book

Personal Training

Pole Fitness Windsor

High Street Burnham, The Venue, 87 The, High St, Burnham, Slough SL1 7JZ, United Kingdom

+44 7969 041171 +44 7969 041171 Call to book

A8G Gym

64 Mill St, Slough SL2 5DH, United Kingdom

+44 1753 965121 +44 1753 965121 Call to book

Five Star Gym Windsor

54 Vale Rd, Windsor SL4 5LA, United Kingdom

+44 1753 868646 +44 1753 868646 Call to book

Personal Training

Buzz Gym Slough

Herschel St, Slough SL1 1PG, United Kingdom

+44 1753 379980 +44 1753 379980 Call to book

PureGym Burnham

821 A Yeovil Rd, Slough SL1 4JA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

‎Also Available in Farnham

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