Personal Training Shiregreen and Brightside

Best Personal Trainers Near Me in Shiregreen and Brightside, Sheffield

Venues offering Personal Trainers in Shiregreen and Brightside, Sheffield See map

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Golden Gainz Gym

Jenkin Rd, Sheffield, S9 1AT, United Kingdom

+44 7599 933730 +44 7599 933730 Call to book

Muscle Fusion

Deep Ln, Sheffield, S5 0DP, United Kingdom

+44 114 438 9018 +44 114 438 9018 Call to book

Made to Move Sheffield

Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom

+44 7562 785191 +44 7562 785191 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Hillsborough Leisure Centre

Beulah Rd, Sheffield, S6 2AN, United Kingdom

+44 114 231 2233 +44 114 231 2233 Call to book

Body Sculpting

Andy Bonner Fitness

Vicarage Rd, Grenoside, Sheffield S35 8RF, United Kingdom

+44 7824 807952 +44 7824 807952 Call to book

Personal Training

Olympia Health & Fitness

175 Rutland Rd, Sheffield, S3 9PT, United Kingdom

+44 114 322 1551 +44 114 322 1551 Call to book

The Coaching Club Personal Training

Unit 4 Flora St, Sheffield, S6 2BF, United Kingdom

+44 7940 990498 +44 7940 990498 Call to book

Weight Loss Program

Strength Positive

Unit C1, Bradmarsh Business Park, Rotherham S60 1BY, United Kingdom

+44 7790 600857 +44 7790 600857 Call to book

Personal Training

Kate Grosvenor Transformational Life Coach for Women

Epic House, 18 Darnall Rd, Darnall, Sheffield S9 5AB, United Kingdom

+44 7956 788775 +44 7956 788775 Call to book

LS Fitness

Bilston St, Hillsborough, Sheffield S6 2HE, United Kingdom

+44 7446 521157 +44 7446 521157 Call to book

Fitness Zoo Gym

16 Leigh St, Attercliffe, Sheffield S9 2PR, United Kingdom

+44 114 243 8640 +44 114 243 8640 Call to book

Gains Room

Union St, Rotherham, S61 1AA, United Kingdom

+44 7821 409236 +44 7821 409236 Call to book

Collinson Performance & Training

Unit 3, CPT Gym, 161 Rutland Rd, Sheffield S3 9PP, United Kingdom

+44 7545 594237 +44 7545 594237 Call to book

Personal Training

Gravity Fitness

First Floor Studio,, Aven Works,, Capel Street,, Sheffield S6 2HN, United Kingdom

+44 7800 593996 +44 7800 593996 Call to book

Sam Strain Personal Training

Furnival Rd, Sheffield, S4 7YA, United Kingdom

+44 7342 257041 +44 7342 257041 Call to book

Aspire1 Performance

6 Gilpin Ln, Sheffield, S6 3BL, United Kingdom

+44 7449 188512 +44 7449 188512 Call to book

Train & Transform Gym

426 Langsett Rd, Hillsborough, Sheffield S6 2UG, United Kingdom

+44 7787 428229 +44 7787 428229 Call to book

Muscle Madness Bodybuilding and fitness gym Ltd

Effingham Rd, Sheffield, S4 7YS, United Kingdom

+44 114 275 1225 +44 114 275 1225 Call to book

Ziggys Workhouse Gym

John St, Rotherham, S60 1EQ, United Kingdom

+44 7880 727861 +44 7880 727861 Call to book

GW GAINS

Greasbrough St, Rotherham, S60 1LD, United Kingdom

+44 7533 330530 +44 7533 330530 Call to book

Personal Training

Total Rebuild

8 Canklow Rd, Rotherham, S60 2JB, United Kingdom

+44 1709 838002 +44 1709 838002 Call to book

Paleo Fitness Functional Fitness Center

Masbrough St, Rotherham, S60 1EX, United Kingdom

+44 7951 046853 +44 7951 046853 Call to book

Personal Training

Masbrough Gym

Olympic House, Masbrough St, Rotherham S60 1HW, United Kingdom

+44 1709 552755 +44 1709 552755 Call to book

Muscle Performance Gym

3 Baxter Rd, Sheffield, S6 1JF, United Kingdom

+44 114 232 4591 +44 114 232 4591 Call to book

24/7 Fitness Sheffield

43 Penistone Rd N, Sheffield, S6 1LP, United Kingdom

+44 114 231 4444 +44 114 231 4444 Call to book

Personal Training

JD Gyms Sheffield North

Retail Park, Units 10 & 10A, Kilner Way, Sheffield S6 1NN, United Kingdom

+44 114 551 1567 +44 114 551 1567 Call to book

Oasis Health Club

The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom

+44 1709 514444 +44 1709 514444 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

JD Gyms Rotherham

Greasbrough St, Rotherham, S60 1LD, United Kingdom

+44 1709 910974 +44 1709 910974 Call to book

PureGym Sheffield Meadowhall Retail Park

Unit M, Meadowhall retail park, Sheffield S9 2YZ, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shiregreen and Brightside averages at around £150.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Shiregreen and Brightside with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Shiregreen and Brightside.

You don't need to look far and wide to find the top personal trainers in Shiregreen and Brightside. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Shiregreen and Brightside. Prices start at £150, and a PT session lasts 3 hours on average.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Shiregreen and Brightside, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.