Best Personal Trainers Near Me in Kimberworth, Rotherham
Venues offering Personal Trainers in Kimberworth, Rotherham See map
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Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Transform Hub - Rotherham
Unit N, The Crofts Complex, Quarry Hill, Rotherham S60 2DN, United Kingdom
+44 7919 146532+44 7919 146532Call to bookWeight Loss Program
Rotherham Leisure Complex
Effingham St, Rotherham, S65 1BL, United Kingdom
+44 1709 722555+44 1709 722555Call to bookMuscle Makers Gym & Fitness - Sunbeds - Bootcamps - Personal Training - Supplements
Mangham Way, Rotherham, S61 4RL, United Kingdom
+44 1709 296263+44 1709 296263Call to bookPersonal Training
Strength Positive
Unit C1, Bradmarsh Business Park, Rotherham S60 1BY, United Kingdom
+44 7790 600857+44 7790 600857Call to bookPersonal Training
Fitness Zoo Gym
16 Leigh St, Attercliffe, Sheffield S9 2PR, United Kingdom
+44 114 243 8640+44 114 243 8640Call to bookGolden Gainz Gym
Jenkin Rd, Sheffield, S9 1AT, United Kingdom
+44 7599 933730+44 7599 933730Call to bookZiggys Workhouse Gym
John St, Rotherham, S60 1EQ, United Kingdom
+44 7880 727861+44 7880 727861Call to bookUltraFlex - Gym in Rotherham
175 Effingham St, Rotherham, S65 1BL, United Kingdom
+44 1709 377311+44 1709 377311Call to bookGW GAINS
Greasbrough St, Rotherham, S60 1LD, United Kingdom
+44 7533 330530+44 7533 330530Call to bookPersonal Training
Total Rebuild
8 Canklow Rd, Rotherham, S60 2JB, United Kingdom
+44 1709 838002+44 1709 838002Call to bookPaleo Fitness Functional Fitness Center
Masbrough St, Rotherham, S60 1EX, United Kingdom
+44 7951 046853+44 7951 046853Call to bookPersonal Training
ShapedbyJB Coaching
175 Effingham St, Rotherham, S65 1BL, United Kingdom
+44 7455 559951+44 7455 559951Call to bookPersonal Training
Masbrough Gym
Olympic House, Masbrough St, Rotherham S60 1HW, United Kingdom
+44 1709 552755+44 1709 552755Call to bookI-Motion Gym Rotherham
Unit 10,foundry retail park, Stoddart Wy, Parkgate, Rotherham S62 6LF, United Kingdom
+44 1709 524036+44 1709 524036Call to bookYou Fit Rotherham
W Bawtry Rd, Rotherham, S60 4NA, United Kingdom
+44 1709 786004+44 1709 786004Call to bookJD Gyms Rotherham
Greasbrough St, Rotherham, S60 1LD, United Kingdom
+44 1709 910974+44 1709 910974Call to bookPureGym Sheffield Meadowhall Retail Park
Unit M, Meadowhall retail park, Sheffield S9 2YZ, United Kingdom
443444770005443444770005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kimberworth averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kimberworth with Fresha
When you're on the hunt for the best personal trainers in Kimberworth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kimberworth. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Kimberworth.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £50, and you can book with a tap on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kimberworth, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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