Personal Training Salisbury St Mark's and Bishopdown

Best Personal Trainers Near Me in Salisbury St Mark's and Bishopdown, Salisbury

Venues offering Personal Trainers in Salisbury St Mark's and Bishopdown, Salisbury See map

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Parkwood Health & Fitness

London Rd, Salisbury, SP1 3YU, United Kingdom

+44 1722 330077 +44 1722 330077 Call to book

Bootcamp UK Salisbury

Hudson's Field, Salisbury, SP1 3SA, United Kingdom

+44 7584 244569 +44 7584 244569 Call to book

Personal Training

Alan Reilly Personal Training

Summerlock Approach, Salisbury, SP2 7UT, United Kingdom

+44 7884 017488 +44 7884 017488 Call to book

Personal Training

PureGym

Unit 3, Bourne Retail Park, Salisbury SP1 2LB, United Kingdom

+44 345 013 0008 +44 345 013 0008 Call to book

MyGym The Art Of Lifting

16-18 Guilder Ln, Salisbury, SP1 1HW, United Kingdom

+44 1722 502566 +44 1722 502566 Call to book

Evolved Health

Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom

+44 7828 433202 +44 7828 433202 Call to book

Personal Training

Kingdom Barbell

34 Stanley Ct, Salisbury, SP2 7GL, United Kingdom

+44 7807 176939 +44 7807 176939 Call to book

Personal Training

Scott Norris Fitness

Summerlock Approach, Salisbury, SP2 7UT, United Kingdom

+44 7469 947703 +44 7469 947703 Call to book

Personal Training

Salisbury Lifestyle Studio

Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom

+44 7899 734904 +44 7899 734904 Call to book

Ashleigh’s wellbeing and fitness

13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom

+44 7960 089275 +44 7960 089275 Call to book

Personal Training

WB Fitness

Southampton Rd, Salisbury, SP1 2LB, United Kingdom

+44 7879 552043 +44 7879 552043 Call to book

Personal Training

349 Barbell

Technology house, High post industrial estate, Salisbury SP4 6AT, United Kingdom

+44 7894 847767 +44 7894 847767 Call to book

Odstock health and fitness

Victoria Dr E, Odstock Rd, Salisbury SP2 8BJ, United Kingdom

+44 1722 425085 +44 1722 425085 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salisbury St Mark's and Bishopdown averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Salisbury St Mark's and Bishopdown with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Salisbury St Mark's and Bishopdown. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We're liking what we see in Salisbury St Mark's and Bishopdown. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £40 and £75 in Salisbury St Mark's and Bishopdown and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Salisbury St Mark's and Bishopdown, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.