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Personal Training Newbold and Brownsover

Best Personal Trainers Near Me in Newbold and Brownsover, Rugby

Venues offering Personal Trainers in Newbold and Brownsover, Rugby See map

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FitMob Rugby

Fitmob, Impact studios, Mill Rd, Rugby, CV21 1AA, United Kingdom

+44 1788 229177 +44 1788 229177 Call to book

Weight Loss Program

Tysallspt

Hunters Ln, Rugby, CV21 1EA, United Kingdom

+44 7452 859677 +44 7452 859677 Call to book

Weight Loss Program

Artur Pilch - Personal Trainer, Rugby

30 Wynne Cres, Rugby, CV21 1NS, United Kingdom

+44 7903 158579 +44 7903 158579 Call to book

Weight Loss Program

MB Massage Therapy & Physiotherapy

29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom

+44 1788 877090 +44 1788 877090 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

LMC Physio & Fitness Rugby (The Green)

13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom

+44 1788 331570 +44 1788 331570 Call to book

Acupuncture

Physiotherapy

Dry Needling

Rugby School Sports Centre

Horton Cres, Rugby, CV22 5DJ, United Kingdom

+44 1788 556281 +44 1788 556281 Call to book

Personal Training

Claire Bradley Yoga

Bilton, Rugby, CV22 7EA, United Kingdom

+44 7588 024498 +44 7588 024498 Call to book

Ben Watts Personal Trainer & Online Coach

JD Gyms, 90 Newbold Rd, Rugby CV21 2YX, United Kingdom

+44 7710 784632 +44 7710 784632 Call to book

Personal Training

JD Gyms Rugby

90 Newbold Rd, Rugby, CV21 2YX, United Kingdom

+44 1788 228089 +44 1788 228089 Call to book

Shape It Up Pilates

Churchside Arcade, 5 Little Church St, Rugby CV21 3AW, United Kingdom

+44 7905 718136 +44 7905 718136 Call to book

Sam Pashley Fitness & Wellbeing

1 Paynes Ln, Rugby, CV21 2UH, United Kingdom

+44 7801 956687 +44 7801 956687 Call to book

Personal Training

Everlast Gyms - Rugby

Webb Ellis Rd, Rugby, CV22 7AU, United Kingdom

+44 343 777 1132 +44 343 777 1132 Call to book

Mindful Movement with Evelyn Frain - Pilates & Yoga

Spinney Ln, Rugby, CV21 1RZ, United Kingdom

+44 7429 057059 +44 7429 057059 Call to book

The Queen's Diamond Jubilee Centre

The Queen’s Diamond Jubilee Centre, Bruce Williams Way, Rugby CV22 5LJ, United Kingdom

+44 1788 565369 +44 1788 565369 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newbold and Brownsover averages at around £100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Newbold and Brownsover with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Newbold and Brownsover with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Newbold and Brownsover. Prices start at £60, and a PT session lasts 4 hours on average.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Newbold and Brownsover, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.