Best Personal Trainers Near Me in Rhyl East, Rhyl
One venue offering Personal Trainers in Rhyl East, Rhyl See map
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B-Yoga Studio Rhyl
10A Vezey St, Rhyl, LL18 2DL, United Kingdom
+44 7774 983335+44 7774 983335Call to book
Nova Prestatyn
Bastion Rd, Prestatyn, LL19 7EY, United Kingdom
+44 1824 712323+44 1824 712323Call to book
Elite Personal Training
29 Vezey St, Rhyl, LL18 2DL, United Kingdom
+44 7360 265783+44 7360 265783Call to bookPersonal Training
Live Life Light
Greenfield Place, Greenfield Pl, Rhyl LL18 2BP, United Kingdom
+44 1745 403367+44 1745 403367Call to book
DL Fitness
207 Wellington Rd, Rhyl, LL18 1LR, United Kingdom
+44 1745 353188+44 1745 353188Call to book
Saints Health & Fitness
8 Ffordd Talargoch, Meliden, Prestatyn LL19 8LA, United Kingdom
+44 1745 856212+44 1745 856212Call to book
Prestatyn Leisure
2 Princes Ave, Prestatyn, LL19 8RS, United Kingdom
+44 1824 712662+44 1824 712662Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rhyl East averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rhyl East with Fresha
We've made it easy to find the best personal trainers in Rhyl East. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You can try to count the number of five-star businesses around Rhyl East on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Rhyl East’s top personal trainers. They're offering much more still.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Rhyl East.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £20, and you can book with a tap on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Rhyl East personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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