Best Personal Trainers Near Me in North Ascot, Reading
One venue offering Personal Trainers in North Ascot, Reading See map
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Uyen Yoga Mindfulness & Meditation for Pre-teens & Teens, Adults & Seniors in Ascot, Sunningdale & surroundings
50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom
+44 7484 325685+44 7484 325685Call to book
Dan's Old Skool Conditioning Training Personal Trainer Winkfield
Old Skool Conditioning Training, Cheval Stud, Pigeon House Lane, Winkfield SL4 4SD, United Kingdom
+44 7814 683245+44 7814 683245Call to bookPersonal Training
PureGym Bracknell
Shopping Centre, Princess Square, Bracknell RG12 1LS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
K Sturges Fitness & Training
20 Pankhurst Dr, Bracknell, RG12 9PS, United Kingdom
+44 7912 609281+44 7912 609281Call to bookPersonal Training
Fitness Space Ascot
Unit 1A, The Hermitage, High St, Ascot SL5 7HD, United Kingdom
+44 1344 875527+44 1344 875527Call to bookPersonal Training
Active Body EMS
Kingswick House, Kingswick Dr, Sunninghill, Ascot SL5 7BH, United Kingdom
+44 7947 988236+44 7947 988236Call to book
NK Fitness
Storage Barn, 1 High St, Ascot SL5 7JX, United Kingdom
+44 7837 515999+44 7837 515999Call to bookPersonal Training
Luke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program
Future Health Training - Berkshire
3 Hilltop Cl, Ascot, SL5 7QT, United Kingdom
+44 7826 442271+44 7826 442271Call to bookPersonal Training
Fitness & Sound with Amy
Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 7786 404348+44 7786 404348Call to book
Dan's Old Skool Conditoning Training
88 Liddell Way, Ascot, SL5 9UY, United Kingdom
+44 7814 683245+44 7814 683245Call to bookPersonal Training
Diets Don't Work Personal Training
4 St George's Ln, Ascot, SL5 9BN, United Kingdom
+44 7830 148300+44 7830 148300Call to bookPersonal Training
Pilates4Life - Ascot
Sunningdale Village Hall, Ascot, SL5 0NJ, United Kingdom
+44 7748 603145+44 7748 603145Call to bookBody Zone Gym
Bracknell Leisure Centre, Bagshot Road, Bracknell RG12 9SE, United Kingdom
+44 1344 868861+44 1344 868861Call to bookVillage Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to book
Charters Leisure Centre
Charters Comprehensive School, Charters Rd, Sunningdale, Ascot SL5 9QY, United Kingdom
+44 1344 628686+44 1344 628686Call to bookTop reviews of Personal Trainers near you in North Ascot
5.0
Average of 28 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Ascot with Fresha
Instantly book a personal trainer in North Ascot with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across North Ascot for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in North Ascot, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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