Best Personal Trainers Near Me in Compton, Plymouth
One venue offering Personal Trainers in Compton, Plymouth See map
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Simpson Strength & Conditioning
1 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom
+44 7956 386958+44 7956 386958Call to bookPersonal Training
Pilates with Cassie
31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom
+44 7740 470361+44 7740 470361Call to bookPlymouth Life Centre
40 Mayflower Dr, Plymouth, PL2 3DG, United Kingdom
+44 1752 606900+44 1752 606900Call to bookPlymouth health and fitness
Unit 29, Mary Seacole Rd, The Millfields, Stonehouse, Plymouth PL1 3JY, United Kingdom
+44 1752 945876+44 1752 945876Call to bookPersonal Training
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Lemon Frog Fitness Company
New Victoria House, Weston Park Rd, Peverell, Plymouth PL3 4NU, United Kingdom
+44 7732 531153+44 7732 531153Call to bookPersonal Training
Average Joe's Plymouth
Unit 7, Burrington Business Park, Plymouth PL5 3LZ, United Kingdom
+44 7555 491715+44 7555 491715Call to bookRicky Callow Coaching
40 Mayflower Dr, Plymouth, PL2 3DG, United Kingdom
+44 7907 761034+44 7907 761034Call to bookPersonal Training
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
Eda Personal Training and Sport Services
Radar Rd, Plymouth, PL6 8DU, United Kingdom
+44 7752 623356+44 7752 623356Call to bookPersonal Training
MDL Fitness | 24hr Gym & Fitness
Commercial Pl, Plymouth, PL4 0LP, United Kingdom
+44 845 600 1813+44 845 600 1813Call to bookPersonal Training
Space To Move Ltd
2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, United Kingdom
+44 7846 794567+44 7846 794567Call to bookZone Fitness Plymouth
Christian Mill Business Park, Units 66-70, Tamerton Foliot Rd, Crownhill, Plymouth PL6 5DS, United Kingdom
+44 1752 774200+44 1752 774200Call to bookLauren Gerry PT
Lifecentre, 40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7772 169494+44 7772 169494Call to bookPersonal Training
Active Mums Plymouth
Honcray, Plymouth, PL9 7RP, United Kingdom
+44 7715 285755+44 7715 285755Call to bookB3&FIT Coaching
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7948 568146+44 7948 568146Call to bookPersonal Training
Tom Gilbert Personal Training
27 Cattewater Rd, Cattedown, Plymouth PL4 0SE, United Kingdom
+44 7457 404971+44 7457 404971Call to bookPersonal Training
BLOCK Gym
Royal william yard, Melville Building, Plymouth PL1 3RP, United Kingdom
+44 7407 843764+44 7407 843764Call to bookFlo Martial Arts
Unit 9, Business Park, 62 Valley Rd, Plympton, Plymouth PL7 1AB, United Kingdom
+44 1752 396371+44 1752 396371Call to bookPureGym Plymouth Alexandra Road
Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom
+44 345 013 3491+44 345 013 3491Call to bookFeedmovelive
Darklake View, Darklake Pk, Plymouth PL6 7FB, United Kingdom
+44 1752 977540+44 1752 977540Call to bookPersonal Training
Bodyworld Plymouth
17 Brest Rd, Plymouth, PL6 5XN, United Kingdom
+44 1752 710069+44 1752 710069Call to bookKMT Muaythai
Unit 7, Burrington Business Park, Burrington industrial estate, Plymouth PL5 3LZ, United Kingdom
+44 7889 889236+44 7889 889236Call to bookPersonal Training
Curves Plymstock
Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd, Plymouth PL9 9DG, United Kingdom
+44 1752 406700+44 1752 406700Call to bookBrickfields Sports Centre
Madden Rd, Devonport, Plymouth, PL1 4NE, United Kingdom
+44 1752 563320+44 1752 563320Call to bookSobey Fitness
22 Cross Park Ave, Plymouth, PL6 5AR, United Kingdom
+44 7578 343141+44 7578 343141Call to bookPersonal Training
Fort Stamford Health & Fitness
Stamford Lane, Jennycliff Ln, Plymouth, PL9 9TU, United Kingdom
+44 1752 407999+44 1752 407999Call to bookMasters Academy Plymouth
174 Rendle St, Stonehouse, Plymouth PL1 1TP, United Kingdom
+44 1752 262233+44 1752 262233Call to bookPersonal Training
Club Continental
Millbay Rd, Plymouth, PL1 3LD, United Kingdom
+44 1752 276780+44 1752 276780Call to bookAerial Allsorts
Christian Mill Business Park, 61/62, Plymouth PL6 5DS, United Kingdom
+44 1752 657040+44 1752 657040Call to bookPureGym Plymouth Marsh Mills
Unit 4, Coypool Retail Park, Coypool Rd, Plympton, Plymouth PL7 4SS, United Kingdom
+44 345 863 8385+44 345 863 8385Call to bookMcCaulay's
23 The Crescent, Plymouth, PL1 3AD, United Kingdom
+44 1752 260600+44 1752 260600Call to bookClub Moativation
Armada Way, Plymouth, PL1 2HJ, United Kingdom
+44 1752 639901+44 1752 639901Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Compton averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Compton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Compton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Compton area. So set a date while you're there too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Compton. Expect to pay around £35 on average for a session with a gym trainer or an outdoor training session.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Compton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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