Personal Training St. Augustine's

Best Personal Trainers near me in St. Augustine's, Penarth

Choose from 3 venues offering Personal Trainers near you in St. Augustine's, Penarth See map

The Wellness Lounge

5.0

(1,267)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Altitude Training for Hikers: Testing Your Ascent Readiness

£75

Altitude Training (IHT)

30min - 1h

£45

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

1h 15min

£75

Wellness Warrior tier participants – Full Massage

30min

£50

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J David Boxing and Fitness

Queen Street, Cardiff, CF10 2BH, Wales

Boxing/Gym 1-to-1 Personal Training

30min

£30

Boxing/gym 1-to-1 Personal Training

£40

4x 1 hour boxing or gym sessions

£120

Small Group Personal Training (2-4 persons)

£50

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Gfit

Penarth, UK, Lavernock Point, Fort Road, Lavernock, CF64 5XQ, Wales

Training session - 1 hour

£30

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Call to book

Penarth Yoga

Arcot St, Penarth CF64 1EU, United Kingdom

+44 7961 753417 +44 7961 753417 Call to book

Valuntinas Fitness

Anytime Fitness, 88 Windsor Rd, Penarth CF64 1JL, United Kingdom

+44 7525 453486 +44 7525 453486 Call to book

Personal Training

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Call to book

Hypnotherapy

Life Coaching

Mindfulness Session

Naturopathy

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Jamie Price Personal Training

Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom

+44 7594 864217 +44 7594 864217 Call to book

Personal Training

Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd, Cardiff CF11 8TT, United Kingdom

+44 29 2166 0165 +44 29 2166 0165 Call to book

Personal Training

ZANDER FITNESS

Leckwith Rd, Cardiff CF11 8EG, United Kingdom

+44 7511 939584 +44 7511 939584 Call to book

Personal Training

Shane Riley Fitness

Hangar Performance Center, Cardiff CF11 8TT, United Kingdom

+44 7791 552854 +44 7791 552854 Call to book

Personal Training

I'Anson Health and Fitness

Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom

+44 7450 584488 +44 7450 584488 Call to book

Personal Training

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

NSN Boxing

Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom

+44 7528 695238 +44 7528 695238 Call to book

Personal Training

OlsenFitness

Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom

+44 7508 297020 +44 7508 297020 Call to book

Personal Training

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000 +44 29 2002 0000 Call to book

Faith Attwell Personal Training

The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom

+44 7970 892755 +44 7970 892755 Call to book

Personal Training

Escofit

All Saints Main Hall, Victoria Square, Penarth CF64 3EH, United Kingdom

+44 7810 821377 +44 7810 821377 Call to book

The Studio

Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom

+44 29 2167 5025 +44 29 2167 5025 Call to book

Personal Training

JinFit

10 Harriet St, Penarth CF64 4TL, United Kingdom

+44 7852 293424 +44 7852 293424 Call to book

Iechyd da

317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom

+44 7969 275713 +44 7969 275713 Call to book

Channel View Leisure Centre - CF11 Fitness

Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom

+44 29 2037 8161 +44 29 2037 8161 Call to book

Penarth Leisure Centre

Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom

+44 1446 403000 +44 1446 403000 Call to book

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Call to book

Infrared Sauna

Sauna

Spa Treatments

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652 +44 343 909 2652 Call to book

Top reviews of Personal Trainers near you in St. Augustine's

4.0

Average of 1,260 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Augustine's averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in St. Augustine's with Fresha

Top-rated personal trainers in St. Augustine's: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So let's get down to business. And in St. Augustine's, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in St.

Augustine's. With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £30, and you can book with a tap on the Fresha mobile app.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.