Best Personal Trainers Near Me in St. Augustine's, Penarth
Choose from 2 venues offering Personal Trainers near you in St. Augustine's, Penarth See map
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Valuntinas Fitness
Anytime Fitness, 88 Windsor Rd, Penarth CF64 1JL, United Kingdom
+44 7525 453486+44 7525 453486Call to bookPersonal Training
PureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
443444770005443444770005Call to book
Jamie Price Personal Training
Wood St, Cardiff, CF10 1LA, United Kingdom
+44 7594 864217+44 7594 864217Call to bookPersonal Training
ZANDER FITNESS
6 Queen Street Capitol Shopping Centre, Cardiff, CF10 2HQ, United Kingdom
+44 7511 939584+44 7511 939584Call to bookWeight Loss Program
Hangar Human Performance Centre | MMA | Performance Gym
Penarth Rd, Cardiff, CF11 8TT, United Kingdom
+44 29 2022 5999+44 29 2022 5999Call to bookPersonal Training
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488+44 7450 584488Call to bookPersonal Training
Shane Riley Fitness
Hangar Performance Center, Cardiff, CF11 8TT, United Kingdom
+44 7791 552854+44 7791 552854Call to bookPersonal Training
NSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
+44 7528 695238+44 7528 695238Call to bookPersonal Training
OlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
+44 7508 297020+44 7508 297020Call to bookPersonal Training
Faith Attwell Personal Training
The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom
+44 7970 892755+44 7970 892755Call to bookPersonal Training
Escofit
All Saints Main Hall, Victoria Square, Penarth CF64 3EH, United Kingdom
+44 7810 821377+44 7810 821377Call to bookJD Gyms Cardiff City Centre
Queen St, Cardiff, CF10 2BH, United Kingdom
+44 29 2002 0000+44 29 2002 0000Call to book
PureGym Cardiff Bay
Cardiff Bay Retail Park, Terrace 2 Unit L, Ferry Rd, Cardiff CF11 0JR, United Kingdom
+44 345 481 1723+44 345 481 1723Call to book
The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
+44 29 2167 5025+44 29 2167 5025Call to bookPersonal Training
Iechyd da
317 Cowbridge Rd E, Cardiff, CF5 1JD, United Kingdom
+44 7969 275713+44 7969 275713Call to bookPersonal Training
Simply Gym Cardiff Bay
The Red Dragon Centre, Hemingway Rd, Cardiff, CF10 4JY, United Kingdom
+44 29 2240 7425+44 29 2240 7425Call to bookChannel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff, CF11 7HB, United Kingdom
+44 29 2037 8161+44 29 2037 8161Call to book
Penarth Leisure Centre
Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom
+44 1446 403000+44 1446 403000Call to book
UFIT Fitness
Unit 1B, TRIDENT INDUSTRIAL PARK, Glass Ave, Cardiff CF24 5EN, United Kingdom
+44 29 2048 6488+44 29 2048 6488Call to book
Hilton Health Club
Kingsway, Cardiff, CF10 3FD, United Kingdom
+44 29 2064 6410+44 29 2064 6410Call to bookInfrared Sauna
Sauna
Spa Package
Everlast Gyms - Cardiff Leckwith
Cardiff, CF11 8EG, United Kingdom
+44 343 909 2652+44 343 909 2652Call to bookTop reviews of Personal Trainers near you in St. Augustine's
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Augustine's averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St. Augustine's with Fresha
Top-rated personal trainers in St. Augustine's: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So let's get down to business. And in St. Augustine's, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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Augustine's. With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £30, and you can book with a tap on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in St. Augustine's, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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