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Personal Training St. Augustine's

Best Personal Trainers near me in St. Augustine's, Penarth

‎Choose from ‎3‎ venues offering Personal Trainers near you in St. Augustine's, Penarth See map

The Wellness Lounge® – Cardiff

5.0

(1,535)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Altitude Training for Hikers: Testing Your Ascent Readiness

1 hr

£75

Altitude Training (IHT)

30 min - 1 hr

£45

The Gentle Glow - Facial

30 min

£45

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

1 hr and 15 min

£75

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Gfit

Penarth, UK, Lavernock Point, Fort Road, Lavernock, CF64 5XQ, Wales

Training session - 1 hour

1 hr

£30

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J David Boxing and Fitness

Queen Street, Cardiff, CF10 2BH, Wales

Boxing/Gym 1-to-1 Personal Training

30 min

£30

Boxing/gym 1-to-1 Personal Training

1 hr

£40

4x 1 hour boxing or gym sessions

1 hr

£120

Small Group Personal Training (2-4 persons)

1 hr

£50

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Penarth Yoga

Arcot St, Penarth CF64 1EU, United Kingdom

+44 7961 753417 +44 7961 753417 Call to book

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Call to book

Hypnotherapy

Life Coaching

Mindfulness Session

Naturopathy

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Jamie Price Personal Training

Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom

+44 7594 864217 +44 7594 864217 Call to book

Personal Training

Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd, Cardiff CF11 8TT, United Kingdom

+44 29 2166 0165 +44 29 2166 0165 Call to book

Personal Training

ZANDER FITNESS

Leckwith Rd, Cardiff CF11 8EG, United Kingdom

+44 7511 939584 +44 7511 939584 Call to book

Personal Training

Shane Riley Fitness

Hangar Performance Center, Cardiff CF11 8TT, United Kingdom

+44 7791 552854 +44 7791 552854 Call to book

Personal Training

I'Anson Health and Fitness

Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom

+44 7450 584488 +44 7450 584488 Call to book

Personal Training

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

NSN Boxing

Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom

+44 7528 695238 +44 7528 695238 Call to book

Personal Training

OlsenFitness

Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom

+44 7508 297020 +44 7508 297020 Call to book

Personal Training

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000 +44 29 2002 0000 Call to book

Faith Attwell Personal Training

The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom

+44 7970 892755 +44 7970 892755 Call to book

Personal Training

Escofit

All Saints Main Hall, Victoria Square, Penarth CF64 3EH, United Kingdom

+44 7810 821377 +44 7810 821377 Call to book

The Studio

Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom

+44 29 2167 5025 +44 29 2167 5025 Call to book

Personal Training

JinFit

10 Harriet St, Penarth CF64 4TL, United Kingdom

+44 7852 293424 +44 7852 293424 Call to book

Iechyd da

317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom

+44 7969 275713 +44 7969 275713 Call to book

Channel View Leisure Centre - CF11 Fitness

Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom

+44 29 2037 8161 +44 29 2037 8161 Call to book

Penarth Leisure Centre

Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom

+44 1446 403000 +44 1446 403000 Call to book

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Call to book

Infrared Sauna

Sauna

Spa Treatments

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652 +44 343 909 2652 Call to book

‎Top reviews of Personal Trainers near you in St. Augustine's

4.0

Average of ‎1,521‎ reviews of ‎1‎ venue.

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

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Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

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How do I find a good personal trainer?

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How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

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Book your next personal training appointment in St. Augustine's with Fresha

When you’re thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in St. Augustine's, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan. Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you’re looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £30 for personal training sessions in St. Augustine's.

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