Best Personal Trainers Near Me in St James', Oldham
Venues offering Personal Trainers in St James', Oldham See map
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Strength Hub Oldham
Adelaide Mill, Oldham, OL1 3LL, United Kingdom
+44 7477 677529+44 7477 677529Call to bookWeight Loss Program
The Unit
Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom
+44 7590 333116+44 7590 333116Call to book
Pole & Shape
Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom
+44 7738 107731+44 7738 107731Call to bookTotal Fitness Oldham
Emerald House, Daniel St, Oldham OL1 3NS, United Kingdom
+44 161 628 4711+44 161 628 4711Call to book
Kaanfitness Personal Training and Online Weight Loss Coaching
Fit Bodz Gym, Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 7865 600415+44 7865 600415Call to bookBody Sculpting
Weight Loss Program
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
The Unit Saddleworth
Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom
+44 1457 353105+44 1457 353105Call to book
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
Warehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to book
Maximum Power Muay Thai
14 Wright St, Oldham, OL1 3TF, United Kingdom
+44 7925 377490+44 7925 377490Call to book
Knuckles Muay Thai
First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom
+44 7493 519648+44 7493 519648Call to book
Luna Moona Yoga
Unit 3, Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom
+44 7739 330509+44 7739 330509Call to book
Bionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to book
Elite Fitness
Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom
+44 1706 291425+44 1706 291425Call to book
Isaan Gym
Gladstone street Oldham 0l41BE, Gladstone St, Oldham, OL4 1BE, United Kingdom
+44 7873 663868+44 7873 663868Call to bookAl'z Gym
Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom
+44 161 626 5577+44 161 626 5577Call to book
Glo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to book
Fit Bodz Gym - Gym Oldham - Strongman
Primrose Works, 7 Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 161 652 4761+44 161 652 4761Call to book
Warriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Everlast Gyms - Oldham
Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St James' averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St James' with Fresha
Top-rated personal trainers in St James': Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect personal trainer in St James' without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £40 for personal training sessions in St James'.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in St James', United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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