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Personal Training St James'

Best Personal Trainers near me in St James', Oldham

Venues offering Personal Trainers in St James', Oldham See map

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The Unit

Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom

+44 7590 333116 +44 7590 333116 Call to book

Pole & Shape

Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom

+44 7738 107731 +44 7738 107731 Call to book

Kaanfitness Personal Training and Online Weight Loss Coaching

Fit Bodz Gym, Primrose Bank, Oldham OL8 1HQ, United Kingdom

+44 7865 600415 +44 7865 600415 Call to book

Weight Loss Program

Body Sculpting

The Unit Saddleworth

Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom

+44 1457 353105 +44 1457 353105 Call to book

Royton Leisure Centre

Byron St, Royton, Oldham OL2 6QZ, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

PureGym Oldham

Unit A3, Alexandra Retail Park, Oldham OL4 1SA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

The Training Room Delph

27 King St, Delph, Oldham OL3 5DH, United Kingdom

+44 7592 089099 +44 7592 089099 Call to book

Personal Training

Knuckles Muay Thai

First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom

+44 7493 519648 +44 7493 519648 Call to book

Warehouse Gym - Oldham

Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom

+44 7792 730604 +44 7792 730604 Call to book

Luna Moona Yoga

Unit 3, Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB, United Kingdom

+44 7739 330509 +44 7739 330509 Call to book

Bionik Strength HQ

Unit E, Highfield St, Oldham OL9 6DT, United Kingdom

+44 7800 646101 +44 7800 646101 Call to book

Al'z Gym

Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom

+44 161 626 5577 +44 161 626 5577 Call to book

Elite Fitness

Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom

+44 1706 291425 +44 1706 291425 Call to book

Isaan Gym

Gladstone street Oldham 0l41BE, Gladstone St, Oldham OL4 1BE, United Kingdom

+44 7873 663868 +44 7873 663868 Call to book

Warriors Boxing Academy

The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom

+44 7788 754574 +44 7788 754574 Call to book

Personal Training

Glo Gym

Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom

+44 7950 436722 +44 7950 436722 Call to book

Scholes Gym

99 Lees Rd, Oldham OL4 1JW, United Kingdom

+44 7555 653877 +44 7555 653877 Call to book

Pennine Sauna

96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom

+44 1706 842000 +44 1706 842000 Call to book

Infrared Sauna

Sauna

Spa Package

Fit Bodz Gym - Gym Oldham

Primrose Works, Primrose Bank, Oldham OL8 1HQ, United Kingdom

+44 161 652 4761 +44 161 652 4761 Call to book

Chadderton Sports Centre

Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

Everlast Gyms - Oldham

centre Retail Park, Oldham Rd, Royton, Oldham OL2 5HX, United Kingdom

+44 343 909 2757 +44 343 909 2757 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St James' averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Top-rated personal trainers in St James': Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Picture this: finding your perfect personal trainer in St James' without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £40 for personal training sessions in St James'.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in St James', United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.