Best Personal Trainers Near Me in Skewen, Neath
One venue offering Personal Trainers in Skewen, Neath See map
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Baseline Fitness
Unit 12 Lonlas Industrial Estate, Skewen, Neath SA10 6SN, United Kingdom
+44 7897 026766+44 7897 026766Call to book
Simply Gym Llansamlet
Unit 2, St Davids Industrial Estate, Llansamlet, Swansea SA6 8RX, United Kingdom
+44 1792 704220+44 1792 704220Call to book
Mainway Fitness
Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7774 318244+44 7774 318244Call to book
Outcast
St Davids Industrial Estate, 13, Llansamlet, SA6 8RX, United Kingdom
+44 7432 742004+44 7432 742004Call to bookPersonal Training
Afan Spartans Boxing Gym
Church St, Briton Ferry, Neath SA11 2JQ, United Kingdom
+44 7888 700096+44 7888 700096Call to book
30+ Ladies Fat Loss & Fitness Swansea
6 Parc-Yr-Helig Rd, Birchgrove, Swansea SA7 9PN, United Kingdom
+44 7790 830346+44 7790 830346Call to bookPersonal Training
YMCA Neath
Pen-Y-Dre, Lletty Nedd, Neath SA11 3HG, United Kingdom
+44 1639 769315+44 1639 769315Call to book
21 Fitness Swansea
2a, Samlet shopping centre, Samlet Rd, Llansamlet, Swansea SA7 9AG, United Kingdom
+44 1792 797297+44 1792 797297Call to bookTop reviews of Personal Trainers near you in Skewen
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Skewen averages at around £750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Skewen with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Skewen and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Skewen personal trainer, based on recommendations from other Fresha customers.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £750 and £1,000 in Skewen and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Skewen, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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