Best Personal Trainers near me in Northop, Mold
One venue offering Personal Trainers in Northop, Mold See map
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Jade Jones Leisure Centre
Jade Jones Pavilion, 60 Earl St, Flint CH6 5ER, United Kingdom
+44 1352 704301+44 1352 704301Call to book
Fervid Fitness
Flintshire Retail Park, Flint CH6 5GB, United Kingdom
+44 1352 379022+44 1352 379022Call to book
JS-PT Health Studio
JS-PT Health Studio, Unit C Maengwyn Ave, Connah's Quay, Deeside CH5 4UQ, United Kingdom
+44 7715 643062+44 7715 643062Call to bookPersonal Training
JS-PT Health Studio Mold
Unit 3, Daniels court, Gas Ln, Mold CH7 1UR, United Kingdom
+44 7715 643062+44 7715 643062Call to bookPersonal Training
Reach Your Peak Facility
63 New St, Mold, CH7 1NY, United Kingdom
+44 7473 857465+44 7473 857465Call to book
Flex Strength Gym
31 Church St, Flint CH6 5AD, United Kingdom
+44 1352 736498+44 1352 736498Call to bookPersonal Training
PT Fitness
Unit 2 Queen's Ln, Bromfield Industrial Estate, Mold CH7 1JR, United Kingdom
+44 1352 753553+44 1352 753553Call to book
Elite Studios
The Square, Mercia Dr, Mynydd Isa, Mold CH7 6UY, United Kingdom
+44 1352 879550+44 1352 879550Call to book
Lifestyle Fitness Deeside - Coleg Cambria
Kelsterton Rd, Connah's Quay, Deeside CH5 4BR, United Kingdom
+44 1244 836060+44 1244 836060Call to book
Flint Fitness Suite
The Pavilion Leisure Centre, 60 Earl St, Flint CH6 5ER, United Kingdom
+44 1352 704308+44 1352 704308Call to bookTop reviews of Personal Trainers near you in Northop
4.0
Average of 31 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northop averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northop with Fresha
Book a personal training session in Northop as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So hello Northop. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Northop. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £30 on average to get started in Northop, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Northop, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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