Best Personal Trainers near me in Town, Merthyr Tydfil
Choose from 2 venues offering Personal Trainers near you in Town, Merthyr Tydfil See map
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Hard Core Fitness & Movement (Strength & Conditioning, Yoga & Pilates)
84-86 High St, Merthyr Tydfil CF48 8UG, United Kingdom
+44 7824 162176+44 7824 162176Call to bookPersonal Training
Halo Merthyr Tydfil Leisure Centre
Merthyr Tydfil Leisure Village, Merthyr Tydfil CF48 1UT, United Kingdom
+44 1685 727476+44 1685 727476Call to bookBody Sculpting
Fit 4 Living
The Whitbread Centre, Rhymney Walk, Rhymney, Tredegar NP22 5XE, United Kingdom
+44 1685 842450+44 1685 842450Call to book
Everlast Gyms - Merthyr Tydfil
Unit 1, Cyfarthfa Retail Park, Merthyr Tydfil CF48 1HY, United Kingdom
+44 343 909 2668+44 343 909 2668Call to bookTop reviews of Personal Trainers near you in Town
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Town averages at around £260.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Town with Fresha
Booking your next personal training session in Town with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s a premium personal training treatment with your name on it in Town today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 40 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Town. Expect to pay around £260 on average for a session with a gym trainer or an outdoor training session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Town, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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