Cez Thecoach
- Photos
- About
- Services
- Team
- Reviews
- Other
Cez Thecoach
Fitness & recovery
5 rating with 22 votes
Penybryn, Merthyr Tydfil
About
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Services
- Personal Training
- Massage
Small group training block of 6
35 min
£300
Small group training block of 12
35 min
£550
Small group training 20 sessions
35 min
£750
Individual sessions 1-2-1
35 min
£28
Personal Training Block (6) 1-2-1
35 min
£150
Personal Training Block (12) 1-2-1
35 min
£275
Block of 20 Personal Training 1-2-1
35 min
£440
1-2-2 Personal Training (6)
35 min
£185
1 -2- 2 Personal Training (12)
35 min
£330
1 -2- 2 Personal Training (20)
35 min
£600
Small group training block of 6
35 min
£300
Small group training block of 12
35 min
£550
Small group training 20 sessions
35 min
£750
Individual sessions 1-2-1
35 min
£28
Personal Training Block (6) 1-2-1
35 min
£150
Personal Training Block (12) 1-2-1
35 min
£275
Block of 20 Personal Training 1-2-1
35 min
£440
1-2-2 Personal Training (6)
35 min
£185
1 -2- 2 Personal Training (12)
35 min
£330
1 -2- 2 Personal Training (20)
35 min
£600
Reviews
5 rating with 22 votes
Anonymous
Fri, Aug 1, 2025 at 5:38 PM
5 rating
Easiest 5 star reviews in the world to give, as a person and as a PT Ceri just oozes commitment and ...
Michelle W
Mon, Jun 16, 2025 at 9:51 PM
5 rating
Another fantastic session! Ceri really pays attention to your technique and explains how to do each ...
Michelle W
Wed, Jun 4, 2025 at 8:39 PM
5 rating
Very knowledgeable. In every session we do something different! Excellent experience!
Michelle W
Mon, Mar 10, 2025 at 10:10 PM
5 rating
Great variation of exercises. Well explained and instructed! Excellent!
Anonymous
Fri, Feb 28, 2025 at 8:39 PM
5 rating
With Ceri it is only ever a 5 Star service, she knows exactly what she is doing, she knows how to ta...

Elizabeth grace t
Fri, Feb 14, 2025 at 2:57 PM
5 rating
Amazing so patient and understanding. But still kicks your bum. Exactly what u want
About
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Opening times
Monday
Closed
Tuesday
6:30 PM - 9:00 PM
Wednesday
Closed
Thursday
Closed
Friday
6:15 PM - 8:30 PM
Saturday
10:00 AM - 1:00 PM
Sunday
Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/-3.3636763095855713,51.7604866027832,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.3636763095855713,51.7604866027832,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Freelance , Pen-y-darren, Wales Get directions
About
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Opening times
Monday
Closed
Tuesday
6:30 PM - 9:00 PM
Wednesday
Closed
Thursday
Closed
Friday
6:15 PM - 8:30 PM
Saturday
10:00 AM - 1:00 PM
Sunday
Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/-3.3636763095855713,51.7604866027832,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.3636763095855713,51.7604866027832,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Freelance , Pen-y-darren, Wales Get directions
Cez Thecoach
5 rating with 22 votes
5.0
Monday
Closed
Tuesday
6:30 PM - 9:00 PM
Wednesday
Closed
Thursday
Closed
Friday
6:15 PM - 8:30 PM
Saturday
10:00 AM - 1:00 PM
Sunday
Closed
Freelance , Pen-y-darren, Wales Get directions








