Best Personal Trainers Near Me in Hordle, Lymington
One venue offering Personal Trainers in Hordle, Lymington See map
Call to book
KingsburyPilates
Little Briars, Hordle, Lymington SO41 0HS, United Kingdom
+44 7973 892235+44 7973 892235Call to bookLimitless Physiotherapy & Performance
95-97 Station Rd, New Milton, BH25 6JJ, United Kingdom
+44 7776 189917+44 7776 189917Call to bookPhysiotherapy
Dry Needling
Fitness Evolution
The Old Turkey Farm, Barrows Ln, Sway, Lymington SO41 6DD, United Kingdom
+44 7518 429655+44 7518 429655Call to bookWatersplash Club Ltd
76 Barton Ct Ave, Barton on Sea, New Milton BH25 7HQ, United Kingdom
+44 1425 561529+44 1425 561529Call to bookBspoke Strength and Performance
Industrial estate, 12f Queensway, New Milton BH25 5NN, United Kingdom
+44 7843 491810+44 7843 491810Call to bookPersonal Training
Varvara Coaching
10 Belmore Ln, Lymington, SO41 3NJ, United Kingdom
+44 7471 197730+44 7471 197730Call to bookJenny Palmer Fitness
33 Barton Ln, Barton on Sea, New Milton BH25 7PJ, United Kingdom
+44 7979 800310+44 7979 800310Call to bookPersonal Training
Shorefield Health and Fitness Club
Shorefield Country Park, Shorefield Rd, Downton, Lymington SO41 0LH, United Kingdom
+44 1590 648335+44 1590 648335Call to bookLymington Health & Leisure
North St, Lymington, SO41 8FZ, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookWeight Loss Program
New Milton Health and Leisure
Gore Rd, New Milton, BH25 6RR, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookTop reviews of Personal Trainers near you in Hordle
5.0
Average of 38 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hordle averages at around £12.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hordle with Fresha
Fresha is the best place to book your next personal training session in Hordle. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Hordle area. Plus salons and clinics in Hordle have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £12 in Hordle, and you should need between 30 minutes and 1 hour for a session.
And we're not only operating in Hordle, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Hordle
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app