Best Personal Trainers Near Me in Buckland, Lymington
One venue offering Personal Trainers in Buckland, Lymington See map
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Lawrence Boxing Club
Alan Farrar Gymnasium, 3 Marsh Ln, Lymington SO41 9EW, United Kingdom
+44 7470 198048+44 7470 198048Call to book
Fitness Evolution
The Old Turkey Farm, Barrows Ln, Sway, Lymington SO41 6DD, United Kingdom
+44 7518 429655+44 7518 429655Call to book
Varvara Coaching
10 Belmore Ln, Lymington, SO41 3NJ, United Kingdom
+44 7471 197730+44 7471 197730Call to book
Andres Fitness - Personal Trainer Lymington
Normandy Ln, Lymington, SO41 8AE, United Kingdom
+44 7515 560640+44 7515 560640Call to bookPersonal Training
KingsburyPilates
Little Briars, Hordle, Lymington SO41 0HS, United Kingdom
+44 7973 892235+44 7973 892235Call to book
Lymington Health & Leisure
North St, Lymington, SO41 8FZ, United Kingdom
+44 23 8200 0299+44 23 8200 0299Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Buckland
5.0
Average of 38 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Buckland averages at around £12.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Buckland with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Buckland, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Buckland. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £12 and £26 in Buckland. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in the UK. We care about your next appointment in Buckland as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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