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Personal Training South

Best Personal Trainers near me in South, Luton

Venues offering Personal Trainers in South, Luton See map

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Fitness & Recovery image for Legends MMA & Fitness Centre

Legends MMA & Fitness Centre

Quantril House, Dunstable Rd, Luton LU1 1DX, United Kingdom

+44 7598 905597+44 7598 905597Call to book
Health Practice image for N1 Fitness

N1 Fitness

Unit 19, The Mall, Luton-Dunstable Busway, Luton LU1 2TD, United Kingdom

+44 7849 575721+44 7849 575721Call to book

Weight Loss Program

Personal Trainer image for Luton's Most Strongest: Iron Paradise Gym

Luton's Most Strongest: Iron Paradise Gym

24B Guildford St, Luton LU1 2NR, United Kingdom

+44 1582 515056+44 1582 515056Call to book

Personal Training

Fitness & Recovery image for Lifelines Health Club & Gym

Lifelines Health Club & Gym

20 Gipsy Ln, Luton LU1 3JH, United Kingdom

+44 1582 748238+44 1582 748238Call to book
Health Practice image for Venue 360 - Sports Facilities

Venue 360 - Sports Facilities

Venue, 360 20 Gipsy Ln, Luton LU1 3JH, United Kingdom

+44 1582 418873+44 1582 418873Call to book
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Bannatyne Health Club And Spa

1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom

+44 1582 692100+44 1582 692100Call to book

Body Scrub

Sauna

Spa Package

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Impact Personal Training

Unit 11, Hitchin Road Industrial Estate, Oxen Rd, Luton LU2 0DZ, United Kingdom

+44 1582 484007+44 1582 484007Call to book

Personal Training

Fitness & Recovery image for Storm Gym Ltd

Storm Gym Ltd

141 New Bedford Rd., Luton LU3 1LF, United Kingdom

+44 1582 453981+44 1582 453981Call to book
Fitness & Recovery image for LJM Aerial Fitness

LJM Aerial Fitness

9 Capron Rd, Luton LU4 9BU, United Kingdom

+44 7792 897633+44 7792 897633Call to book
Personal Trainer image for TDC Fitness and Therapy

TDC Fitness and Therapy

11 Benington Cl, Luton LU9 7YJ, United Kingdom

+44 7795 488824+44 7795 488824Call to book

Personal Training

Fitness & Recovery image for Dawn Sawyer Fitness

Dawn Sawyer Fitness

Rylands Heath, Luton, LU2 8TZ, United Kingdom

+44 7774 273697+44 7774 273697Call to book
Personal Trainer image for KEEP FIGHTING FIT

KEEP FIGHTING FIT

106 Dallow Rd, Luton LU1 1LZ, United Kingdom

+44 7784 308664+44 7784 308664Call to book

Personal Training

Fitness & Recovery image for MAXI ABS Fitness and nutrition centre

MAXI ABS Fitness and nutrition centre

Rear of, 440 Dunstable Rd, Luton LU4 8DJ, United Kingdom

+44 7712 183949+44 7712 183949Call to book
Fitness & Recovery image for Reshape Ladies Gym

Reshape Ladies Gym

Unit 9, Britannia Industrial Estate, Luton LU3 1RJ, United Kingdom

+44 1582 958879+44 1582 958879Call to book
Fitness & Recovery image for Muscle Zone

Muscle Zone

241 Selbourne Rd, Maidenhall, Luton LU4 8NP, United Kingdom

+44 1582 206786+44 1582 206786Call to book
Fitness & Recovery image for Fitness4u Gym

Fitness4u Gym

95-97 Maple Rd W, Luton LU4 8BQ, United Kingdom

+44 1582 521121+44 1582 521121Call to book
Fitness & Recovery image for Gym One Fitness Luton

Gym One Fitness Luton

Unit 2a, Britannia Industrial Estate, Leagrave Rd, Luton LU3 1RJ, United Kingdom

+44 1582 455653+44 1582 455653Call to book
Fitness & Recovery image for JD Gyms Luton

JD Gyms Luton

Hatter Way Retail Park, Unit 2 Chaul End Ln, Maidenhall LU4 8FD, United Kingdom

+44 1582 283012+44 1582 283012Call to book
Fitness & Recovery image for Active247

Active247

3 Wigmore Ln, Luton LU2 9TA, United Kingdom

+44 1582 948419+44 1582 948419Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South averages at around £199.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in South with Fresha

Swing by the Fresha website when you're looking for your next personal training session in South. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £199 to £399 in South, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in South or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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