Personal Training Mountsorrel
Best Personal Trainers Near Me in Mountsorrel, Loughborough
Choose from 2 venues offering Personal Trainers near you in Mountsorrel, Loughborough See map
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AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookAcupuncture
Physiotherapy
Dry Needling
Soar Valley Leisure Centre
Kingfisher Rd, Mountsorrel, Loughborough LE12 7FG, United Kingdom
+44 116 237 5267+44 116 237 5267Call to book
MH Studio
unit 3, Victoria Mills, Fowke St, Rothley, Leicester LE7 7PJ, United Kingdom
+44 7741 256773+44 7741 256773Call to bookPersonal Training
REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fosse Fitness 365
365 Fosse Way, Leicester, LE7 1NE, United Kingdom
+44 116 260 7760+44 116 260 7760Call to book
Zest4LifeUK
The Studio, 5 Burnaston Wy, Loughborough LE11 5HZ, United Kingdom
+44 7899 938032+44 7899 938032Call to bookPersonal Training
Intensys Life
4 Saville Dr, Sileby, Loughborough LE12 7US, United Kingdom
+44 7780 626319+44 7780 626319Call to book
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deeds Personal Training
Deedspersonaltraining 1ff, barrow road buisness park, Loughborough, LE12 7LP, United Kingdom
+44 7961 282129+44 7961 282129Call to bookPersonal Training
The Fitness Asylum Sweat Box
Front St, Birstall, Leicester LE4 4DP, United Kingdom
+44 7805 060111+44 7805 060111Call to book
Physfit Gyms
1, Barrow road Business Park, Barrow Rd, Sileby, Loughborough LE12 7LP, United Kingdom
+44 1509 815490+44 1509 815490Call to bookTop reviews of Personal Trainers near you in Mountsorrel
5.0
Average of 25 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mountsorrel with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Mountsorrel. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Mountsorrel. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Mountsorrel. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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