Best Personal Trainers near me in Birstall, Leicester
Choose from 2 venues offering Personal Trainers near you in Birstall, Leicester See map
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The Fitness Asylum Sweat Box
Front St, Birstall, Leicester LE4 4DP, United Kingdom
+44 7805 060111+44 7805 060111Call to book
LIVEWELL Health Leicester - Health & Wellbeing
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
U Fit Studio
The Wullcomb, 89 Vaughan Wy, Leicester LE1 4SG, United Kingdom
+44 116 276 3411+44 116 276 3411Call to bookThe Warehouse Gym
24 Lunsford Rd, Leicester LE5 0HJ, United Kingdom
+44 116 246 4636+44 116 246 4636Call to book
Transformation Fit
Unit 6 Heanor St, Leicester LE1 4BD, United Kingdom
+44 116 344 0266+44 116 344 0266Call to bookPersonal Training
Team Fighting Fit Personal Training
Barkby House, 99 Barkby Rd, Leicester LE4 9LG, United Kingdom
+44 116 456 0265+44 116 456 0265Call to bookPersonal Training
MH Studio
unit 3, Victoria Mills, Fowke St, Rothley, Leicester LE7 7PJ, United Kingdom
+44 7741 256773+44 7741 256773Call to bookPersonal Training
PureGym Leicester St Georges Way
1C St Georges Way, Leicester LE1 1SH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Survival Den & App
42 Yeoman St, Leicester, LE1 1UT, United Kingdom
+44 7392 526520+44 7392 526520Call to book
Fitness Factory Leicester
Tara House, Hilltop Rd, Leicester LE5 1TT, United Kingdom
+44 7534 546108+44 7534 546108Call to book
Stu-Nique Fitness Gym
43 Craven St, Leicester LE1 4BX, United Kingdom
+44 7828 818261+44 7828 818261Call to book1855 fitness
15 Mansfield St, Leicester LE1 3DL, United Kingdom
+44 7710 629264+44 7710 629264Call to book
BFT Leicester
Ground Floor, 127-133 Granby St, Leicester LE1 6FD, United Kingdom
+44 116 507 0480+44 116 507 0480Call to book
Chris Barana Personal Training
Orchardson Ave, Leicester, LE4 6DP, United Kingdom
+44 7802 716971+44 7802 716971Call to bookPersonal Training
Rawle Energy Personal Training
Fitness Factory, Tara House, Hilltop Rd, Leicester LE5 1TT, United Kingdom
+44 7928 282963+44 7928 282963Call to bookPersonal Training
Hiitness Gym
Unit 3 Floor, 1 St John St, Leicester LE1 3WL, United Kingdom
+44 333 011 5745+44 333 011 5745Call to book
Meltdown Gym
212 Loughborough Rd, Leicester LE4 5LG, United Kingdom
+44 7909 658919+44 7909 658919Call to book
Fosse Fitness 365
365 Fosse Way, Leicester LE7 1NE, United Kingdom
+44 116 260 7760+44 116 260 7760Call to book
The Fitness Maison
67-71 Bruin St, Leicester LE4 5AZ, United Kingdom
+44 7864 940822+44 7864 940822Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
South Charnwood Leisure Centre
Parkstone Rd, Syston, Leicester LE7 1LY, United Kingdom
+44 116 264 0057+44 116 264 0057Call to book
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Everlast Gyms - Leicester
52, 56 Gallowtree Gate, Leicester LE1 1DA, United Kingdom
+44 343 777 1747+44 343 777 1747Call to bookThe Engine Room
Unit C/Troon Way Business Centre/Humberstone La, Troon Way Business Centre, Leicester LE4 9HA, United Kingdom
+44 116 246 1605+44 116 246 1605Call to book
Peepul Gym
26 Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 116 261 6060+44 116 261 6060Call to bookTop reviews of Personal Trainers near you in Birstall
4.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Birstall averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Birstall with Fresha
When you want to book a last-minute personal training session in Birstall and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There’s a premium personal training treatment with your name on it in Birstall today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £30 on average to get started in Birstall, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Birstall today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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