Best Personal Trainers near me in Sidcup, London
One venue offering Personal Trainers in Sidcup, London See map
Call to book

Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage

Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training

Zone Health Ltd
130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS, United Kingdom
+44 7584 044229+44 7584 044229Call to book
Conquest Fitness
14 Kingsmead Cl, Sidcup DA15 7LA, United Kingdom
+44 7778 343251+44 7778 343251Call to bookPersonal Training

JDV Fitness
130 Maidstone Rd, Sidcup DA14 5HS, United Kingdom
+44 7710 077340+44 7710 077340Call to bookPersonal Training

PureGym London Sidcup - Opening Soon!
155-159 Station Rd, Sidcup DA15 7AA, United Kingdom
443444770005443444770005Call to bookPersonal Training

Bootcamp UK Bexleyheath - Outdoors Fitness Classes in Bexleyheath
Bexley Grammar School, Danson Ln, Bexleyheath DA16 2BL, United Kingdom
+44 7875 443216+44 7875 443216Call to book
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training

Joyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Full Body Massage

Sabina Ricci
Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom
+44 7770 173748+44 7770 173748Call to bookPersonal Training

Amigos Gym and boxing k1
60 Cotmandene Cres, Orpington BR5 2RG, United Kingdom
+44 20 3489 3320+44 20 3489 3320Call to book
Valerie May Yoga
Domonic Dr, London SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookRemedial Massage
Relaxing Massage
Sports Massage
Deep Tissue Massage

Results Personal Training Welling
Somerhill Rd, Welling DA16 1PE, United Kingdom
+44 7746 463598+44 7746 463598Call to bookWeight Loss Program

It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training

LIZARAZ Fitness & Health
Lifelab, Foxbury Ave, Chislehurst BR7 6SD, United Kingdom
+44 7721 073468+44 7721 073468Call to bookPersonal Training

Bones Gym
30 Sandling Rise, Coldharbour Estate, London SE9 3AU, United Kingdom
+44 20 3089 7936+44 20 3089 7936Call to book
MCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training

Boxing Trainer London
48 Sandringham Dr, Dartford DA2 7WL, United Kingdom
+44 7790 210031+44 7790 210031Call to bookPersonal Training

Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training

Rock Fitness and Yoga
Pilates Body Studio, The Mill, Bexley DA5 1BF, United Kingdom
+44 7939 208806+44 7939 208806Call to bookPersonal Training

Slimming World
191 Bellegrove Rd, Welling DA16 3RA, United Kingdom
+44 7957 486753+44 7957 486753Call to bookWeight Loss Program

Simmple Fitness
43 Faygate Cres, Bexleyheath DA6 7NS, United Kingdom
+44 7919 460246+44 7919 460246Call to book
Four Seasons Boot Camp
Calvert Dr, Dartford DA2 7GA, United Kingdom
+44 7860 277420+44 7860 277420Call to bookPersonal Training

Stone Fight Academy
49A Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 331 630 0775+44 331 630 0775Call to book
Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to book
HITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to book
Bannatyne Health Club Orpington
Sandy Ln, Orpington BR5 3HY, United Kingdom
+44 1689 874884+44 1689 874884Call to book
Eric Liddell Sports Centre
Mottingham Ln, London SE9 4QF, United Kingdom
+44 20 8851 9111+44 20 8851 9111Call to book
Better Gym Bexleyheath
315-321 Broadway, Bexleyheath DA6 8DT, United Kingdom
+44 20 8317 5000+44 20 8317 5000Call to book
Oakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookTop reviews of Personal Trainers near you in Sidcup
4.0
Average of 892 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sidcup averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sidcup with Fresha
Fresha is the best place to book your next personal training session in Sidcup. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know you lot in Sidcup are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Sidcup. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Sidcup, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Sidcup

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app