HomePersonal TrainerPersonal Training London

Personal Training Hook

Best Personal Trainers Near Me in Hook, London

One venue offering Personal Trainers in Hook, London See map

StefanoFit PT

StefanoFit PT

4.9

(31)

Colets Health & Fitness, UK, Saint Nicholas Road, Thames Ditton, KT7 0PW, England

1 Hour Couple PT Session - Colets

1h

£80

1 Hour Couples PT - Outside of Colets

1h

£65

30 min PT Session - Outside of Colets

30min

£30

1 Hour Remote PT Session

1h

£38

See all services

See all

Call to book

Personal Trainer image for The Surrey Coach

The Surrey Coach

Barwell Ln, Chessington, KT9 2NY, United Kingdom

+44 7838 071931+44 7838 071931Call to book

Personal Training

Gym & Fitness image for Progress Pilates UK

Progress Pilates UK

Coppard Gardens, Chessington, KT9 2GZ, United Kingdom

+44 7889 142134+44 7889 142134Call to book
Weight Loss image for Chessington Sports Centre

Chessington Sports Centre

Garrison Ln, Chessington, KT9 2JS, United Kingdom

+44 20 8974 2277+44 20 8974 2277Call to book
Personal Trainer image for All-Inc Fitness - Chessington

All-Inc Fitness - Chessington

Barwell Business Park, E6, Leatherhead Rd, Chessington KT9 2NY, United Kingdom

+44 20 4511 5992+44 20 4511 5992Call to book

Personal Training

Therapy Center image for All Things Physio

All Things Physio

More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom

+44 7455 324731+44 7455 324731Call to book

Physiotherapy

Dry Needling

Therapy Center image for Core Wellness Centres

Core Wellness Centres

Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom

+44 1372 745772+44 1372 745772Call to book

Chiropractic

Personal Trainer image for Surrey Mobile Personal Trainers

Surrey Mobile Personal Trainers

21 Holman Rd, Epsom, KT19 9PQ, United Kingdom

+44 7979 195451+44 7979 195451Call to book

Personal Training

Gym & Fitness image for The Sweat Society Surbiton

The Sweat Society Surbiton

60-63 Victoria Rd, Surbiton, KT6 4NQ, United Kingdom

+44 20 8399 0220+44 20 8399 0220Call to book
Massage image for All Things Physio

All Things Physio

Unit B, Motion Training, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom

+44 7455 324731+44 7455 324731Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Therapy Center image for MyOsteoPATHtoWellness

MyOsteoPATHtoWellness

167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom

+44 7903 850720+44 7903 850720Call to book
Personal Trainer image for The Trainers

The Trainers

The Parade, Claygate, Esher KT10 0PD, United Kingdom

+44 7545 957767+44 7545 957767Call to book

Personal Training

Massage image for Bodyfix Clinic

Bodyfix Clinic

67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom

+44 20 8394 0393+44 20 8394 0393Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Weight Loss image for Higher Level Performance

Higher Level Performance

1 Fairmead, Surbiton, KT5 9BA, United Kingdom

+44 7982 998903+44 7982 998903Call to book

Weight Loss Program

Personal Trainer image for Kate's Female Fitness

Kate's Female Fitness

Grove Way, Esher, KT10 8HW, United Kingdom

+44 7908 895619+44 7908 895619Call to book

Personal Training

Therapy Center image for Pioneer Physio Clinic: Surrey's Expert Physiotherapy and Sports Injury Clinic

Pioneer Physio Clinic: Surrey's Expert Physiotherapy and Sports Injury Clinic

Pioneer Physio Clinic, chessington Business Centre, Cox Ln., Chessington KT9 1SD, United Kingdom

+44 20 3488 0106+44 20 3488 0106Call to book

Physiotherapy

Dry Needling

Therapy Center image for Gameplan Physiotherapy

Gameplan Physiotherapy

5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom

+44 20 8616 8130+44 20 8616 8130Call to book

Physiotherapy

Gym & Fitness image for Zoe Hodgson Pilates

Zoe Hodgson Pilates

The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson, KT10 8EG, United Kingdom

+44 7360 545688+44 7360 545688Call to book
Gym & Fitness image for PureGym Epsom

PureGym Epsom

102 High St, Epsom, KT19 8BJ, United Kingdom

+44 345 013 3198+44 345 013 3198Call to book
Personal Trainer image for Reps & Sets

Reps & Sets

College Arena, Kingston Hall Rd, Kingston upon Thames, KT1 2AQ

07583 10949707583 109497Call to book

Personal Training

Personal Trainer image for FLIPFIT Outdoor Fitness

FLIPFIT Outdoor Fitness

Old Tiffinians Association Sports Ground, Summer Ave, East Molesey KT8 9LU, United Kingdom

+44 7796 952277+44 7796 952277Call to book

Personal Training

Personal Trainer image for The Fitness Game

The Fitness Game

Raphael Dr, Thames Ditton, KT7 0BL, United Kingdom

+44 7847 606443+44 7847 606443Call to book

Personal Training

Personal Trainer image for Personal Trainer Pete Griggs

Personal Trainer Pete Griggs

228 Hook Rd, Epsom, KT19 8UB, United Kingdom

+44 7947 049889+44 7947 049889Call to book

Personal Training

Personal Trainer image for Pickett Fitness

Pickett Fitness

Arena Gym, Kent Rd, Kingston upon Thames KT1 2AQ, United Kingdom

+44 7903 727867+44 7903 727867Call to book

Personal Training

Personal Trainer image for Coached by Shay

Coached by Shay

193 London Rd, Ewell, Epsom, KT17 2BT, United Kingdom

+44 7564 864940+44 7564 864940Call to book

Personal Training

Personal Trainer image for Sandown Sports and Ski

Sandown Sports and Ski

More Ln, Esher, KT10 8AN, United Kingdom

+44 1372 467132+44 1372 467132Call to book

Personal Training

Gym & Fitness image for Bezu Fitness Studios Limited

Bezu Fitness Studios Limited

1&2 Georges House 69, The, 69 High St, Esher KT10 9RQ, United Kingdom

+44 1372 602600+44 1372 602600Call to book
Gym & Fitness image for EXS - Epsom Exercise Studio

EXS - Epsom Exercise Studio

10 Upper High St, Epsom, KT17 4QJ, United Kingdom

+44 1372 940012+44 1372 940012Call to book
Personal Trainer image for SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy

SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy

Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom

+44 7739 147987+44 7739 147987Call to book

Personal Training

Personal Trainer image for Ben's Health Personal Training

Ben's Health Personal Training

Eve House Adams Walk, Eden St, Kingston upon Thames KT1 1DF, United Kingdom

+44 7860 475540+44 7860 475540Call to book

Personal Training

Massage image for Bumps Lumps and Star Jumps

Bumps Lumps and Star Jumps

47 Grafton Rd, Worcester Park, KT4 7QQ, United Kingdom

+44 7759 116638+44 7759 116638Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Prenatal Massage

Personal Trainer image for Happy Fit Mums

Happy Fit Mums

47 Princes Ave, Tolworth, Surbiton KT6 7JL, United Kingdom

+44 7866 757481+44 7866 757481Call to book

Personal Training

Gym & Fitness image for VFit Ewell

VFit Ewell

57-61 High St, Ewell, Epsom KT17 1RX, United Kingdom

+44 1372 855158+44 1372 855158Call to book
Personal Trainer image for Tammy Caryer Personal Training

Tammy Caryer Personal Training

4 D'Abernon Cl, Esher, KT10 8PT, United Kingdom

+44 7787 494074+44 7787 494074Call to book

Personal Training

Personal Trainer image for kingston-surreypersonaltrainers

kingston-surreypersonaltrainers

2 Springfield Rd, Kingston upon Thames, KT1 2SA, United Kingdom

+44 7397 958115+44 7397 958115Call to book

Personal Training

Personal Trainer image for Libertyptraining

Libertyptraining

29 Vaughan Rd, Thames Ditton, KT7 0UF, United Kingdom

+44 7782 546604+44 7782 546604Call to book

Personal Training

Personal Trainer image for Peak Performance Training Club

Peak Performance Training Club

Peak Performance, Cox Ln., Chessington KT9 1SD, United Kingdom

+44 7966 797131+44 7966 797131Call to book

Personal Training

Personal Trainer image for WCB Fitness

WCB Fitness

22 Oaklands Ave, Esher, KT10 8HX, United Kingdom

+44 7877 986780+44 7877 986780Call to book

Personal Training

Weight Loss image for Tolworth Recreation Centre

Tolworth Recreation Centre

Fullers Way N, Tolworth, Surrey KT6 7LQ, United Kingdom

+44 20 8391 7910+44 20 8391 7910Call to book
Gym & Fitness image for The Body Shape Studios

The Body Shape Studios

69 Brighton Rd, Surbiton, KT6 5NF, United Kingdom

+44 20 3659 1098+44 20 3659 1098Call to book
Gym & Fitness image for The Rig Gym

The Rig Gym

1st Floor, (Entrance on, Spread Eagle Walk, 10 The Parade, Epsom KT19 8DN, United Kingdom

+44 1372 877600+44 1372 877600Call to book
Personal Trainer image for GetBodyFit

GetBodyFit

The Rotunda, 10, The Rotunda Centre, Clarence St, Kingston upon Thames KT1 1QJ, United Kingdom

+44 7531 701638+44 7531 701638Call to book

Personal Training

Gym & Fitness image for More Energy Fitness Centre

More Energy Fitness Centre

Penrhyn Rd, Kingston upon Thames, KT1 2EE, United Kingdom

+44 20 8417 2414+44 20 8417 2414Call to book
Therapy Center image for Alcheme Wellbeing

Alcheme Wellbeing

23-25 Brighton Rd, Surbiton, KT6 5LR, United Kingdom

+44 7786 371917+44 7786 371917Call to book

Top reviews of Personal Trainers near you in Hook

5.0

Average of 18 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hook averages at around £52.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hook with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hook. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Hook. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Hook. Expect to pay around £52 on average for a session with a gym trainer or an outdoor training session.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hook appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Hook

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd