Best Personal Trainers Near Me in Hook, London
One venue offering Personal Trainers in Hook, London See map
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The Surrey Coach
Barwell Ln, Chessington, KT9 2NY, United Kingdom
+44 7838 071931+44 7838 071931Call to bookPersonal Training
Progress Pilates UK
Coppard Gardens, Chessington, KT9 2GZ, United Kingdom
+44 7889 142134+44 7889 142134Call to bookChessington Sports Centre
Garrison Ln, Chessington, KT9 2JS, United Kingdom
+44 20 8974 2277+44 20 8974 2277Call to bookAll-Inc Fitness - Chessington
Barwell Business Park, E6, Leatherhead Rd, Chessington KT9 2NY, United Kingdom
+44 20 4511 5992+44 20 4511 5992Call to bookPersonal Training
All Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
Core Wellness Centres
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Surrey Mobile Personal Trainers
21 Holman Rd, Epsom, KT19 9PQ, United Kingdom
+44 7979 195451+44 7979 195451Call to bookPersonal Training
The Sweat Society Surbiton
60-63 Victoria Rd, Surbiton, KT6 4NQ, United Kingdom
+44 20 8399 0220+44 20 8399 0220Call to bookAll Things Physio
Unit B, Motion Training, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to bookThe Trainers
The Parade, Claygate, Esher KT10 0PD, United Kingdom
+44 7545 957767+44 7545 957767Call to bookPersonal Training
Bodyfix Clinic
67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom
+44 20 8394 0393+44 20 8394 0393Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Higher Level Performance
1 Fairmead, Surbiton, KT5 9BA, United Kingdom
+44 7982 998903+44 7982 998903Call to bookWeight Loss Program
Kate's Female Fitness
Grove Way, Esher, KT10 8HW, United Kingdom
+44 7908 895619+44 7908 895619Call to bookPersonal Training
Pioneer Physio Clinic: Surrey's Expert Physiotherapy and Sports Injury Clinic
Pioneer Physio Clinic, chessington Business Centre, Cox Ln., Chessington KT9 1SD, United Kingdom
+44 20 3488 0106+44 20 3488 0106Call to bookPhysiotherapy
Dry Needling
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom
+44 20 8616 8130+44 20 8616 8130Call to bookPhysiotherapy
Zoe Hodgson Pilates
The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson, KT10 8EG, United Kingdom
+44 7360 545688+44 7360 545688Call to bookPureGym Epsom
102 High St, Epsom, KT19 8BJ, United Kingdom
+44 345 013 3198+44 345 013 3198Call to bookReps & Sets
College Arena, Kingston Hall Rd, Kingston upon Thames, KT1 2AQ
07583 10949707583 109497Call to bookPersonal Training
FLIPFIT Outdoor Fitness
Old Tiffinians Association Sports Ground, Summer Ave, East Molesey KT8 9LU, United Kingdom
+44 7796 952277+44 7796 952277Call to bookPersonal Training
The Fitness Game
Raphael Dr, Thames Ditton, KT7 0BL, United Kingdom
+44 7847 606443+44 7847 606443Call to bookPersonal Training
Personal Trainer Pete Griggs
228 Hook Rd, Epsom, KT19 8UB, United Kingdom
+44 7947 049889+44 7947 049889Call to bookPersonal Training
Pickett Fitness
Arena Gym, Kent Rd, Kingston upon Thames KT1 2AQ, United Kingdom
+44 7903 727867+44 7903 727867Call to bookPersonal Training
Coached by Shay
193 London Rd, Ewell, Epsom, KT17 2BT, United Kingdom
+44 7564 864940+44 7564 864940Call to bookPersonal Training
Sandown Sports and Ski
More Ln, Esher, KT10 8AN, United Kingdom
+44 1372 467132+44 1372 467132Call to bookPersonal Training
Bezu Fitness Studios Limited
1&2 Georges House 69, The, 69 High St, Esher KT10 9RQ, United Kingdom
+44 1372 602600+44 1372 602600Call to bookEXS - Epsom Exercise Studio
10 Upper High St, Epsom, KT17 4QJ, United Kingdom
+44 1372 940012+44 1372 940012Call to bookSQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy
Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom
+44 7739 147987+44 7739 147987Call to bookPersonal Training
Ben's Health Personal Training
Eve House Adams Walk, Eden St, Kingston upon Thames KT1 1DF, United Kingdom
+44 7860 475540+44 7860 475540Call to bookPersonal Training
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park, KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Happy Fit Mums
47 Princes Ave, Tolworth, Surbiton KT6 7JL, United Kingdom
+44 7866 757481+44 7866 757481Call to bookPersonal Training
VFit Ewell
57-61 High St, Ewell, Epsom KT17 1RX, United Kingdom
+44 1372 855158+44 1372 855158Call to bookTammy Caryer Personal Training
4 D'Abernon Cl, Esher, KT10 8PT, United Kingdom
+44 7787 494074+44 7787 494074Call to bookPersonal Training
kingston-surreypersonaltrainers
2 Springfield Rd, Kingston upon Thames, KT1 2SA, United Kingdom
+44 7397 958115+44 7397 958115Call to bookPersonal Training
Libertyptraining
29 Vaughan Rd, Thames Ditton, KT7 0UF, United Kingdom
+44 7782 546604+44 7782 546604Call to bookPersonal Training
Peak Performance Training Club
Peak Performance, Cox Ln., Chessington KT9 1SD, United Kingdom
+44 7966 797131+44 7966 797131Call to bookPersonal Training
WCB Fitness
22 Oaklands Ave, Esher, KT10 8HX, United Kingdom
+44 7877 986780+44 7877 986780Call to bookPersonal Training
Tolworth Recreation Centre
Fullers Way N, Tolworth, Surrey KT6 7LQ, United Kingdom
+44 20 8391 7910+44 20 8391 7910Call to bookThe Body Shape Studios
69 Brighton Rd, Surbiton, KT6 5NF, United Kingdom
+44 20 3659 1098+44 20 3659 1098Call to bookThe Rig Gym
1st Floor, (Entrance on, Spread Eagle Walk, 10 The Parade, Epsom KT19 8DN, United Kingdom
+44 1372 877600+44 1372 877600Call to bookGetBodyFit
The Rotunda, 10, The Rotunda Centre, Clarence St, Kingston upon Thames KT1 1QJ, United Kingdom
+44 7531 701638+44 7531 701638Call to bookPersonal Training
More Energy Fitness Centre
Penrhyn Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 20 8417 2414+44 20 8417 2414Call to bookAlcheme Wellbeing
23-25 Brighton Rd, Surbiton, KT6 5LR, United Kingdom
+44 7786 371917+44 7786 371917Call to bookTop reviews of Personal Trainers near you in Hook
5.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hook averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hook with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hook. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Hook. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Hook. Expect to pay around £52 on average for a session with a gym trainer or an outdoor training session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hook appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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