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Personal Training Woolton

Best Personal Trainers Near Me in Woolton, Liverpool

Venues offering Personal Trainers in Woolton, Liverpool See map

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Andy Colman Fitness

Fitness For All, 17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom

+44 7375 602114 +44 7375 602114 Call to book

Personal Training

Fitness For All

17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom

+44 151 421 0606 +44 151 421 0606 Call to book

Lifestyles Garston

Long Ln, Garston, Liverpool, L19 6PE, United Kingdom

+44 151 233 5710 +44 151 233 5710 Call to book

Laser Lipo

Body Sculpting

G42 Studios

42 Russell Rd, Garston, Liverpool L19 1RJ, United Kingdom

+44 7834 857748 +44 7834 857748 Call to book

Personal Training

Absolute Body Solutions

Churchill House, Gaskill Rd, Speke, Liverpool L24 9PF, United Kingdom

+44 7902 016958 +44 7902 016958 Call to book

Personal Training

Dedicated SuperGym

Ellis Ashton St, Liverpool, L36 6BP, United Kingdom

+44 151 489 9085 +44 151 489 9085 Call to book

LIVFIT Personal Training Gym

3 Wellington Rd, Liverpool, L15 4JN, United Kingdom

+44 7540 377673 +44 7540 377673 Call to book

Personal Training

FitPower

41A Storrsdale Rd, Liverpool, L18 7JY, United Kingdom

+44 7784 255764 +44 7784 255764 Call to book

Personal Training

The Zone

Mill Lane Trade Park, Unit 10 Wylam Rd, Old Swan, Liverpool L13 4BF, United Kingdom

+44 7713 888474 +44 7713 888474 Call to book

Origin Gym ltd

Unit 1C, Goodlass Rd, Speke, Liverpool, L24 9HJ, United Kingdom

+44 151 486 3071 +44 151 486 3071 Call to book

Thay Oliveira

Unit 3L, Wellington Rd, Liverpool L15 4JH, United Kingdom

+44 7427 057325 +44 7427 057325 Call to book

Personal Training

Redgrave Fitness

Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom

+44 7885 691333 +44 7885 691333 Call to book

Personal Training

Engine Room Gym

75 High St, Liverpool, L15 8HE, United Kingdom

+44 7711 098025 +44 7711 098025 Call to book

Personal Training

JD Fitness Journey

Mercer St, Garston, Liverpool L19 2NR, United Kingdom

+44 7786 436773 +44 7786 436773 Call to book

Personal Training

Back to Yoga Liverpool - Back Pain Specialist

UR Church, Mather Ave The Sanctuary, Allerton, Liverpool L18 7HD, United Kingdom

+44 7863 632092 +44 7863 632092 Call to book

Perform Functional Fitness

Space A, 20 Edward's Ln, Hunt's Cross, Liverpool L24 9HW, United Kingdom

+44 7796 121506 +44 7796 121506 Call to book

Personal Training

Billy_fitnesspt

Spindus Rd, Speke Hall Industrial Estate, Speke, Liverpool L24 1YA, United Kingdom

+44 7707 970405 +44 7707 970405 Call to book

Personal Training

Liverpool Aquatics Centre Lifestyle

Wavertree Sports Park, Wellington Rd, Liverpool L15 4LE, United Kingdom

+44 151 233 8848 +44 151 233 8848 Call to book

JD Gyms Liverpool South

Triumph Way, Hunt's Cross, Liverpool L24 9GQ, United Kingdom

+44 151 832 1564 +44 151 832 1564 Call to book

Icon Fitness & Lifestyle

302 Smithdown Rd, Liverpool, L15 5AJ, United Kingdom

+44 151 705 6685 +44 151 705 6685 Call to book

Personal Training

Aspire Combat Sports Academy

818 Queens Dr, Stoneycroft, Liverpool L13 4BT, United Kingdom

+44 151 345 0342 +44 151 345 0342 Call to book

Mark Grice Pt

4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Speke, Liverpool L24 9GS, United Kingdom

+44 7711 797623 +44 7711 797623 Call to book

Weight Loss Program

Rise Fitness Studios

Penny Lane House, 348 Smithdown Rd, Liverpool L15 5AN, United Kingdom

+44 151 459 6973 +44 151 459 6973 Call to book

Pro-Flex Gym

4 Wood St, Garston, Liverpool L19 2LU, United Kingdom

+44 7916 362697 +44 7916 362697 Call to book

BodyTorque Gym

Unit 6A, Wilson Business Centre, Liverpool L36 6AN, United Kingdom

+44 7429 451117 +44 7429 451117 Call to book

Raise The Bar

Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom

+44 7757 695836 +44 7757 695836 Call to book

Lifestyles Austin Rawlinson

Parklands, Conleach Rd, Speke, Liverpool L24 0TR, United Kingdom

+44 151 233 5433 +44 151 233 5433 Call to book

PROPHECY PERFORMANCE CENTRE

4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Speke, Liverpool L24 9GS, United Kingdom

+44 151 306 3570 +44 151 306 3570 Call to book

Gymophobics: South Liverpool

1 Green Ln, Allerton, Liverpool, L18 6HA, United Kingdom

+44 151 345 4330 +44 151 345 4330 Call to book

LC Sports in Liverpool College

N Mossley Hill Rd, Liverpool, L18 8BG, United Kingdom

+44 151 724 4488 +44 151 724 4488 Call to book

Village Gym Liverpool

Fallows Way, Whiston, Prescot L35 1RZ, United Kingdom

+44 151 556 4585 +44 151 556 4585 Call to book

JD Gyms Liverpool Belle Vale

Belle Vale Shopping Centre, Childwall Valley Rd, Liverpool L25 2RF, United Kingdom

+44 151 541 2407 +44 151 541 2407 Call to book

24/7 Fitness

Speke Rd, Speke, Garston, Liverpool L19 2NZ, United Kingdom

+44 151 427 6383 +44 151 427 6383 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woolton averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Woolton with Fresha

Booking your next personal training session in Woolton with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You don't need to look far and wide to find the top personal trainers in Woolton. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Woolton. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.

So the search is over. Your new personal training match in Woolton is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.