Best Personal Trainers near me in Middleton Park, Leeds
Venues offering Personal Trainers in Middleton Park, Leeds See map
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Fitness & Physique
2A Ring Rd Middleton, Middleton, Leeds LS10 4AX, United Kingdom
+44 113 277 8461+44 113 277 8461Call to book
GAINZFIT
Unit A Rear, 129 S Queen St, Morley, Leeds LS27 8HE, United Kingdom
+44 7789 254911+44 7789 254911Call to book
PureGym Leeds Hunslet
City South Retail Park, Tulip St, Leeds LS10 2BB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Ultimate Performance Personal Trainers Leeds
3, Sovereign Square, Sovereign St, Leeds LS1 4BA, United Kingdom
+44 113 400 1030+44 113 400 1030Call to bookPersonal Training
The Body Engineer Personal Trainer
Gyms, South, Millshaw Park Industrial Estate JD, Leeds LS11 0LW, United Kingdom
+44 7592 755952+44 7592 755952Call to bookPersonal Training
PT-Health
Unit 3&4, West One, 100 Wellington St, Leeds LS1 4LT, United Kingdom
+44 113 247 1174+44 113 247 1174Call to bookWeight Loss Program
Motive8 North
7, Marshall Court, Marshall St, Holbeck, Leeds LS11 9YP, United Kingdom
+44 113 243 0161+44 113 243 0161Call to bookPersonal Training
HIITPEAK fitness
55 Newlands Cres, Morley, Leeds LS27 8SP, United Kingdom
+44 7447 402022+44 7447 402022Call to bookPersonal Training
Form
6 Leodis Ct, Holbeck, Leeds LS11 5JJ, United Kingdom
+44 113 245 0311+44 113 245 0311Call to bookPersonal Training
Abante Performance & Fitness
66 Brussels St, Leeds, LS9 8AB, United Kingdom
+44 7983 598404+44 7983 598404Call to bookPersonal Training
Barrecore Leeds
Unit A, Spicemill, Wharf Approach, Holbeck, Leeds LS1 4EZ, United Kingdom
+44 113 824 4047+44 113 824 4047Call to book
TheLinkedHub
Unit 7 Wide Ln, Morley, Leeds LS27 9BL, United Kingdom
+44 7716 670284+44 7716 670284Call to book
Kenshin martial arts
13 Hull St, Morley, Leeds LS27 8QB, United Kingdom
+44 7305 635395+44 7305 635395Call to bookElite Step
The Strength Box, 66 Brussels St, Leeds LS9 8AB, United Kingdom
+44 7958 930189+44 7958 930189Call to bookPersonal Training
Trident Fitness
Howley Park Rd, Morley, Leeds LS27 0QT, United Kingdom
+44 113 252 4197+44 113 252 4197Call to book
Golden Team Thai Boxing gym LTD
36 Whitehouse St, Hunslet, Leeds LS10 1AD, United Kingdom
+44 7535 270306+44 7535 270306Call to book
Tough Cookie Personal Training Gym
1 Felnex Cl, Leeds LS9 0SR, United Kingdom
+44 7841 026928+44 7841 026928Call to bookPersonal Training
Body Mania
Marsh St, Rothwell, Leeds LS26 0AG, United Kingdom
+44 113 282 2210+44 113 282 2210Call to book
PureGym
Opposite Corn Exchange, 4 Cloth Hall St, Leeds LS1 2HD, United Kingdom
443444770005443444770005Call to book360 Fit Performance Centre
Holbeck Moor Rd, Holbeck, Leeds LS11 9QL, United Kingdom
+44 7877 306071+44 7877 306071Call to book
Fusion Fitness
City Mills, Hull St, Morley, Leeds LS27 8QL, United Kingdom
+44 113 252 6460+44 113 252 6460Call to book
The Camp Detox
New Wortley Conservative Club, 7 Oldfield Ln, Leeds LS12 1JD, United Kingdom
+44 7515 572250+44 7515 572250Call to book
Morley Leisure Centre
Queensway, Morley, Leeds LS27 9JP, United Kingdom
+44 113 376 0398+44 113 376 0398Call to bookVillage Gym Leeds South
Capitol Blvd, Morley, Leeds LS27 0TS, United Kingdom
+44 113 323 6160+44 113 323 6160Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Middleton Park averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Middleton Park with Fresha
We've made it easy to find the best personal trainers in Middleton Park. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Middleton Park. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Middleton Park. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £50 and £180 in Middleton Park and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So when it’s time for your next personal training session in Middleton Park, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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