Best Personal Trainers near me in Harbour, Larne
One venue offering Personal Trainers in Harbour, Larne See map
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Larne Leisure Centre
28 Tower Rd, Antrim, Larne BT40 1AB, United Kingdom
+44 28 2826 2497+44 28 2826 2497Call to book
Peak Body Gym
CO, 7 Narrow Gauge Rd, Antrim, Larne BT40 1XB, United Kingdom
+44 7801 701819+44 7801 701819Call to bookBeFIT Personal Training
Princes Gardens, Larne BT40 1RQ, United Kingdom
+44 7942 497499+44 7942 497499Call to bookPersonal Training
Inspire Gym Larne
Unit 4 Stylux Business Park,, Old Glenarm Rd, Larne BT40 1NQ, United Kingdom
+44 28 2827 7276+44 28 2827 7276Call to bookTop reviews of Personal Trainers near you in Harbour
4.0
Average of 172 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Harbour averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Harbour with Fresha
When you're on the hunt for the best personal trainers in Harbour, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You can try to count the number of five-star businesses around Harbour on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Harbour’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Harbour.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Harbour, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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