Best Personal Trainers Near Me in Silsden, Keighley
Choose from 2 venues offering Personal Trainers near you in Silsden, Keighley See map
Call to book
Bye The Bridge Gym
74 Keighley Rd, Silsden, Keighley BD20 0EA, United Kingdom
+44 7547 168313+44 7547 168313Call to book
Woodhead's Gym
Pennine Works, Highfield Ln, Silsden, BD20 9NA, United Kingdom
+44 7845 380281+44 7845 380281Call to book
Black Raccoon, The Gym & Fitness Business Consultants
37 Aire View, Silsden, Keighley BD20 0AW, United Kingdom
+44 7929 369658+44 7929 369658Call to bookPersonal Training
Eastburn Fitness Centre
Eastburn Mills, Main Rd, Eastburn, Keighley BD20 7SJ, United Kingdom
+44 7949 502185+44 7949 502185Call to bookTop reviews of Personal Trainers near you in Silsden
5.0
Average of 123 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silsden averages at around £150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silsden with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Silsden, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Silsden. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Silsden. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £34 for personal training sessions in Silsden.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Silsden, United Kingdom. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Silsden
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
