Best Personal Trainers Near Me in Addingham, Bradford
One venue offering Personal Trainers in Addingham, Bradford See map
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Ilkley Lawn Tennis & Squash Club
Stourton Rd, Ilkley, LS29 9BG, United Kingdom
+44 1943 607182+44 1943 607182Call to book
The Hot Yoga Chapel
Chapel House, The Hot Yoga Chapel, South, Ashlands Rd, Ilkley LS29 8JT, United Kingdom
79618455027961845502Call to book
Woodhead's Gym
Pennine Works, Highfield Ln, Silsden, BD20 9NA, United Kingdom
+44 7845 380281+44 7845 380281Call to book
The Ilkley Fitness Centre
The Corn Mill, Railway Rd, Ilkley LS29 8HT, United Kingdom
+44 7581 068836+44 7581 068836Call to bookTop reviews of Personal Trainers near you in Addingham
5.0
Average of 123 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Addingham averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Addingham with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Addingham. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £15 for personal training sessions in Addingham.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Addingham, in the UK, and around the world.
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