Best Personal Trainers Near Me in Whitehouse, Ipswich
One venue offering Personal Trainers in Whitehouse, Ipswich See map
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Re-Shape Club
12 Boss Hall Rd, Ipswich, IP1 5BN, United Kingdom
+44 1473 871074+44 1473 871074Call to book
AWG Fitness
204 Ranelagh Rd, Ipswich, IP2 0AQ, United Kingdom
+44 7961 058673+44 7961 058673Call to bookPersonal Training
FTC Gym
44 White House Rd, Ipswich, IP1 5LU, United Kingdom
+44 1473 748390+44 1473 748390Call to book
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Fortitude Fitness | Gym Ipswich
Unit G, 5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0HB, United Kingdom
+44 7478 765777+44 7478 765777Call to book
Fortitude Brazilian Jiu Jitsu
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0EX, United Kingdom
+44 7377 327613+44 7377 327613Call to book
G & G Fitness Ipswich - Personal training, online coaching, bootcamps, ante/postnatal & nutrition
Daffodil Cl, Ipswich, IP2 0NS, United Kingdom
+44 7504 009679+44 7504 009679Call to bookPersonal Training
Kevin Choo Fitness
PureGym, Buttermarket Shopping Centre, Ipswich IP1 1DT, United Kingdom
+44 7787 601064+44 7787 601064Call to bookPersonal Training
Nexus Personal Training
Buttermarket Shopping Centre, Ipswich, IP1, UK, United Kingdom
+44 7972 228433+44 7972 228433Call to bookPersonal Training
Kickstart Gym
3, Hydra, Great Blakenham, Ipswich IP6 0LW, United Kingdom
+44 1473 805426+44 1473 805426Call to book
Yogability
524 Woodbridge Rd, Ipswich, IP4 4PN, United Kingdom
+44 7377 153676+44 7377 153676Call to book
Fitness Formula Ipswich
Fitness Formula , Pure Gym, Ipswich, IP1 1DT, United Kingdom
+44 7477 970283+44 7477 970283Call to book
Cornford Fitness
Buttermarket, Ipswich, IP1 1DT, United Kingdom
+44 7533 857606+44 7533 857606Call to bookPersonal Training
Hunter strength and fitness
45 Upper Orwell St, Ipswich, IP4 1HP, United Kingdom
+44 7359 053886+44 7359 053886Call to book
PureGym
Buttermarket Shopping Centre, Ipswich, IP1 1DT, United Kingdom
+44 345 013 3281+44 345 013 3281Call to bookNew Oaks Fitness (Ipswich) Ltd
45-47 Upper Orwell St, Ipswich, IP4 1HP, United Kingdom
+44 1473 212423+44 1473 212423Call to book
Whitton Sports & Community Centre
Whitton Church La, Ipswich, IP1 6LW, United Kingdom
+44 1473 433633+44 1473 433633Call to bookPersonal Training
Energise @ Chantry Academy
Mallard Way, Ipswich, IP2 9LR, United Kingdom
+44 1473 696596+44 1473 696596Call to book
Attain & Sustain Gym & Studio
Claydon Business Park, Sorrel House, Unit 9, Great Blakenham, IP6 0NL, United Kingdom
+44 1473 830444+44 1473 830444Call to book
You Fit Ipswich
London Rd, Ipswich, IP2 0UA, United Kingdom
+44 1473 680653+44 1473 680653Call to bookTop reviews of Personal Trainers near you in Whitehouse
5.0
Average of 30 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whitehouse averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Whitehouse with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best personal trainers in Whitehouse so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Life's too short to be searching for the best beauty, hair and massage treatments in Whitehouse all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Whitehouse and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £15 in Whitehouse, and you should need between 45 minutes and 12 hours for a session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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