Best Personal Trainers Near Me in Great Blakenham, Ipswich
One venue offering Personal Trainers in Great Blakenham, Ipswich See map
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Kickstart Gym
3, Hydra, Great Blakenham, Ipswich IP6 0LW, United Kingdom
+44 1473 805426+44 1473 805426Call to book
Attain & Sustain Gym & Studio
Claydon Business Park, Sorrel House, Unit 9, Great Blakenham, IP6 0NL, United Kingdom
+44 1473 830444+44 1473 830444Call to book
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Keep Well
Needham Gym, Unit 6 Maitland Rd, Lion Barn Industrial Estate, Needham Market, Ipswich IP6 8NZ, United Kingdom
+44 7854 979512+44 7854 979512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Loose Cannon's Conditioning
Ashbocking Rd, Ipswich, IP6 0SA, United Kingdom
+44 7716 064595+44 7716 064595Call to book
AWG Fitness
204 Ranelagh Rd, Ipswich, IP2 0AQ, United Kingdom
+44 7961 058673+44 7961 058673Call to bookPersonal Training
FTC Gym
44 White House Rd, Ipswich, IP1 5LU, United Kingdom
+44 1473 748390+44 1473 748390Call to book
EDT GYM
Unit 2D, 2 Williamsport Way, Lion Barn Industrial Estate, Needham Market, Ipswich IP6 8RW, United Kingdom
+44 1449 723067+44 1449 723067Call to book
Whitton Sports & Community Centre
Whitton Church La, Ipswich, IP1 6LW, United Kingdom
+44 1473 433633+44 1473 433633Call to bookPersonal Training
Top reviews of Personal Trainers near you in Great Blakenham
5.0
Average of 30 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Great Blakenham averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Great Blakenham with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Great Blakenham and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which personal training places are impressing people in Great Blakenham. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £15 in Great Blakenham.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Great Blakenham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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