Personal Training Longdendale

Best Personal Trainers near me in Longdendale, Hyde

Venues offering Personal Trainers in Longdendale, Hyde See map

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Achieve Fitness TRANSFORMATION ACADEMY

5 Bostock Rd, Broadbottom, Hyde SK14 6AH, United Kingdom

+44 7833 531400 +44 7833 531400 Call to book

Active Hyde

Walker Ln, Hyde, SK14 5PL, United Kingdom

+44 161 368 4057 +44 161 368 4057 Call to book

Wolfpackstrength.com

Chapel St, Stalybridge, SK15 2AW, United Kingdom

+44 7434 566510 +44 7434 566510 Call to book

Your Well-being Company

Forester Dr, Stalybridge SK15 2EN, United Kingdom

+44 7720 752693 +44 7720 752693 Call to book

The Well-Being Trainer

31 Everest Rd, Hyde SK14 4DX, United Kingdom

+44 7585 906553 +44 7585 906553 Call to book

Personal Training

CFitness

Ground Floor, Providence Mill, Alexandra St, Hyde SK14 1DX, United Kingdom

+44 7733 332298 +44 7733 332298 Call to book

Personal Training

Fit Factory Glossop

58a Surrey St, Glossop SK13 7AJ, United Kingdom

+44 7985 126314 +44 7985 126314 Call to book

Matrix Martial Arts

Unit 16, Waterside Business Park, Hadfield, Glossop SK13 1BE, United Kingdom

+44 7526 352724 +44 7526 352724 Call to book

The Pilates Studio

The Old Saw Mills, 59 Surrey St, Glossop SK13 7AJ, United Kingdom

+44 1457 858555 +44 1457 858555 Call to book

Hyde School of Tai Chi

Holy Trinity Church Hall, Higham Ln, Gee Cross, Hyde SK14 5LX, United Kingdom

+44 7583 129851 +44 7583 129851 Call to book

Glossop TAI CHI

St Mary's Rd, Glossop SK13 8DN, United Kingdom

+44 7583 129851 +44 7583 129851 Call to book

A2Z Fitness

7 Oak St, Glossop SK13 7AP, United Kingdom

+44 7850 117310 +44 7850 117310 Call to book

Academy HQ cic

Grosvenor St, Stalybridge SK15 1SD, United Kingdom

+44 7401 844844 +44 7401 844844 Call to book

énergie Fitness Hyde Ricky Hatton

Market St, Hyde SK14 1HE, United Kingdom

+44 161 366 0000 +44 161 366 0000 Call to book

360 Fitness

unit 16, Whitelands Industrial Estate, Clarence St, Ashton-under-Lyne, Stalybridge SK15 1QL, United Kingdom

+44 161 339 7292 +44 161 339 7292 Call to book

Personal Training

Active iTRAIN

Birch Ln, Dukinfield SK16 5AP, United Kingdom

+44 161 804 8999 +44 161 804 8999 Call to book

The Hayloft Day Spa & Fitness

8 Howard St, Glossop SK13 7DD, United Kingdom

+44 7483 327043 +44 7483 327043 Call to book

Men's Facial

Facial Extractions

Eyebrow Threading

Makeup Service

Astley Sports Village

Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom

+44 161 338 6872 +44 161 338 6872 Call to book

Active Ken Ward

Hattersley Rd E, Hyde SK14 3NL, United Kingdom

+44 161 366 5545 +44 161 366 5545 Call to book

PureGym Glossop

Unit E, Wren Nest Retail Park, Glossop SK13 8GN, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Village Gym Manchester Hyde

Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom

+44 161 528 9998 +44 161 528 9998 Call to book

Personal Training

MyActive Glossop

36-40, High St E, Glossop SK13 8PN, United Kingdom

+44 1457 842272 +44 1457 842272 Call to book

Gymetc Stalybridge

Mottram Rd, Stalybridge SK15 2RT, United Kingdom

+44 161 338 8868 +44 161 338 8868 Call to book

octane personal training by Glynn Lee

18 Woodend Ln, Stalybridge SK15 2SR, United Kingdom

+44 7984 152540 +44 7984 152540 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Longdendale with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Longdendale. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Life's too short to be searching for the best hair, massage and aesthetics treatments in Longdendale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Longdendale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

And we're not only operating in Longdendale, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.