Personal Training Ovenden
Best Personal Trainers Near Me in Ovenden, Halifax
Venues offering Personal Trainers in Ovenden, Halifax See map
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LB Fitness
Keighley Dr, Illingworth, Halifax HX2 8HD, United Kingdom
+44 7595 944921+44 7595 944921Call to bookPersonal Training
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax, HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookPhysiotherapy
Dry Needling
1VIGOR - Copley
Unit 3, Copley Business Park, Wakefield Rd, Copley, Halifax HX3 0UA, United Kingdom
+44 7729 187878+44 7729 187878Call to bookPrimal Training
top floor, Shaw lodge mills Flab2lean, Halifax HX3 9ET, United Kingdom
+44 7821 116586+44 7821 116586Call to bookMov3ment Gym
Unit 6, Lockhill Mills, Holmes Rd, Sowerby Bridge HX6 3LD, United Kingdom
+44 7851 305695+44 7851 305695Call to bookGRAFT Strength Sowerby Bridge
unit 4 sdh industrial estate, West St, Sowerby Bridge HX6 3BS, United Kingdom
+44 1422 762019+44 1422 762019Call to bookTreadmill Gym
Holdsworth Rd, Halifax, HX3 6SN, United Kingdom
+44 1422 243567+44 1422 243567Call to bookYogamill
Warehouse No 2 The Wharf Warehouse, Sowerby Bridge, HX6 2AG, United Kingdom
+44 7884 230410+44 7884 230410Call to bookFanatix Bodybuilding & Fitness Club
23 Square Rd, Halifax, HX1 1QG, United Kingdom
+44 1422 350037+44 1422 350037Call to bookBetter Bodies Gym
SDH Industrial Estate Unit 12, Sowerby Bridge, Halifax HX6 3BS, United Kingdom
+44 7546 061754+44 7546 061754Call to bookR G Strength and Physique
Unit BR2/3, Dean Clough, Corporation St, Halifax HX3 5AX, United Kingdom
+44 7866 904928+44 7866 904928Call to bookKate's Classes
Trading Estate, Unit 10 Mearclough Rd, Sowerby Bridge HX6 3LF, United Kingdom
+44 7858 025854+44 7858 025854Call to bookHalifax Boxing Sports and Fitness Club
Ladyship Business Park, Broad Tree Rd, Boothtown, Halifax HX3 5QN, United Kingdom
+44 7870 266002+44 7870 266002Call to bookBodystation Fitness
Akroyd Pl, Halifax, HX1 1YH, United Kingdom
+44 1422 341488+44 1422 341488Call to bookEverlast Gyms - Halifax
Charlestown Rd, Halifax, HX3 6AB, United Kingdom
+44 343 909 2660+44 343 909 2660Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ovenden with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Ovenden, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Picture this: finding your perfect personal trainer in Ovenden without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So look no further than Fresha for your next personal training session in Ovenden, United Kingdom. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free online booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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