Personal Training Ovenden
Best Personal Trainers near me in Ovenden, Halifax
Venues offering Personal Trainers in Ovenden, Halifax See map
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LB Fitness
Keighley Dr, Illingworth, Halifax HX2 8HD, United Kingdom
+44 7595 944921+44 7595 944921Call to bookPersonal Training
PureGym Halifax
Broad St, Halifax HX1 1YH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
1VIGOR - Copley
Unit 3, Copley Business Park, Wakefield Rd, Copley, Halifax HX3 0UA, United Kingdom
+44 7458 152334+44 7458 152334Call to book
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookPhysiotherapy
Dry Needling
Primal Training
top floor, Shaw lodge mills Flab2lean, Halifax HX3 9ET, United Kingdom
+44 7805 036614+44 7805 036614Call to bookMov3ment Gym
Quarry Ct, Beacon Hill Rd, Halifax HX3 6AQ, United Kingdom
+44 7851 305695+44 7851 305695Call to book
Treadmill Gym
Holdsworth Rd, Halifax HX3 6SN, United Kingdom
+44 1422 243567+44 1422 243567Call to book
GRAFT Strength Sowerby Bridge
unit 4 sdh industrial estate, West St, Sowerby Bridge HX6 3BS, United Kingdom
+44 1422 762020+44 1422 762020Call to book
Yogamill
Warehouse No 2, The Wharf, Warehouse, Sowerby Bridge HX6 2AG, United Kingdom
+44 7884 230410+44 7884 230410Call to book
Better Bodies Gym
Halifax, SDH Industrial Estate Unit 12, Sowerby Bridge HX6 3BS, United Kingdom
+44 7546 061754+44 7546 061754Call to book
Fanatix Strength & Fitness Club
23 Square Rd, Halifax HX1 1QG, United Kingdom
+44 1422 350037+44 1422 350037Call to book
R G Strength & Physique
Dean Clough, Corporation St, Halifax HX3 5AS, United Kingdom
+44 7866 904928+44 7866 904928Call to book
Kate's Classes
Washer Lane Trading Estate, Unit 10 Mearclough Rd, Sowerby Bridge HX6 3LF, United Kingdom
+44 7858 025854+44 7858 025854Call to book
Halifax Boxing Sports and Fitness Club
Ladyship Business Park, Broad Tree Rd, Halifax HX3 5QN, United Kingdom
+44 7870 266002+44 7870 266002Call to bookBodystation Fitness
Akroyd Pl, Halifax HX1 1YH, United Kingdom
+44 1422 341488+44 1422 341488Call to bookEverlast Gyms - Halifax
Charlestown Rd, Halifax HX3 6AB, United Kingdom
+44 343 909 2660+44 343 909 2660Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ovenden averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ovenden with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Ovenden, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Picture this: finding your perfect personal trainer in Ovenden without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Ovenden. Expect to pay around £45 on average for a session with a gym trainer or an outdoor training session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Ovenden, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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