Best Personal Trainers near me in Hempstead and Wigmore, Gillingham
Venues offering Personal Trainers in Hempstead and Wigmore, Gillingham See map
Call to book
JD Gyms Hempstead Valley
47 Hempstead Valley Dr, Hempstead, Gillingham ME7 3PD, United Kingdom
+44 1634 568170+44 1634 568170Call to book
Medway Park Sports Centre
Medway Park, Mill Rd, Gillingham ME7 1HF, United Kingdom
+44 1634 336655+44 1634 336655Call to book
Avenue Tennis
Featherby Rd, Gillingham ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to book
Simon Parker Pilates, Rainham
St Margaret's Millennium Centre, Gatekeeper Chase, Rainham, Gillingham ME8 9BH, United Kingdom
+44 7845 725245+44 7845 725245Call to book
Amazon24 Fitness
Unit 1, Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom
+44 7739 006798+44 7739 006798Call to book
Bootcamp UK Medway - Outdoor Fitness Classes In Medway
Third Ave, Gillingham ME7 2LX, United Kingdom
+44 7875 443216+44 7875 443216Call to bookWeight Loss Program
Sophie Goodwin Personal Training
102A Featherby Rd, Gillingham ME8 6BB, United Kingdom
+44 7818 037558+44 7818 037558Call to bookPersonal Training
Chapter Gym
Gundulph House, Gundulp Road, Chatham ME4 4ED, United Kingdom
+44 7525 214680+44 7525 214680Call to bookWeight Loss Program
DSG fitness
102 Featherby Rd, Gillingham, ME8 6BB, United Kingdom
+44 7903 213844+44 7903 213844Call to bookPersonal Training
LAPT Studio (Luke Armour PT)
102 Featherby Rd, Gillingham, ME8 6BB, United Kingdom
+44 7702 165164+44 7702 165164Call to bookPersonal Training
Titan Power
Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom
+44 7470 211920+44 7470 211920Call to bookPersonal Training
CoachedByCarmichael Personal Training
102 Featherby Rd, Gillingham ME8 6BB
07792 65901707792 659017Call to bookPersonal Training
1-2-1 Fitness
1 The Homestead, Moor Street, Rainham, Sittingbourne ME8 8QB, United Kingdom
+44 7886 898013+44 7886 898013Call to book
TKO Elite Gym
Unit 2, Dajen Business Park, Second Avenue, Chatham ME4 5AU, United Kingdom
+44 7912 577773+44 7912 577773Call to bookPersonal Training
Ati Health
Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simon Parker Pilates, Hartlip
7th, The St, Hartlip, Sittingbourne ME9 7TL, United Kingdom
+44 7845 725245+44 7845 725245Call to book
Goldex Fitness - Gillingham
54a Green St, Gillingham ME7 1XA, United Kingdom
+44 1634 756002+44 1634 756002Call to book
He Fit She Fit Personal Training
1 Yew Tree Cl, Chatham ME5 8XN, United Kingdom
+44 7921 789403+44 7921 789403Call to bookPersonal Training
Thinking Fitness at Chatham
Campus, Holcombe, Park Cres, Chatham ME4 6NR, United Kingdom
+44 333 360 2060+44 333 360 2060Call to book
You Fit Rochester
Maidstone Rd, Chatham ME5 9SF, United Kingdom
+44 1634 864261+44 1634 864261Call to book
Roko Health Club Gillingham
Will Adams Way, Watling Street, Watling St, Will Adams Way, Gillingham ME8 6BY, United Kingdom
+44 1634 233348+44 1634 233348Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hempstead and Wigmore averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hempstead and Wigmore with Fresha
Book your next personal training session in Hempstead and Wigmore easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Hempstead and Wigmore has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Hempstead and Wigmore costs between £10 and £10. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hempstead and Wigmore, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Hempstead and Wigmore
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
