Best Personal Trainers near me in Bengeworth, Evesham
One venue offering Personal Trainers in Bengeworth, Evesham See map
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SusiFit - Zumba Classes
Wallace House, Community Centre, Oat St, Evesham WR11 4PJ, United Kingdom
+44 7539 341803+44 7539 341803Call to book
PureGym Evesham
four pools retail park, Evesham WR11 1DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Yahra
Orchard House, Evesham Rd, Broadway WR12 7HU, United Kingdom
+44 1386 831937+44 1386 831937Call to book
Ironmann
4JQ, Briar Close Industrial Estate, 20 Briar Cl, Evesham WR11 4JT, United Kingdom
+44 7974 643504+44 7974 643504Call to book
Richmond Villages Wood Norton Wellness Spa
Evesham Rd, Evesham WR11 4TY, United Kingdom
+44 1386 862222+44 1386 862222Call to bookInfrared Sauna
Sauna
Spa Package
The Loft 24hr Gym
First Floor, 87 High St, Evesham WR11 4HR, United Kingdom
+44 7429 207576+44 7429 207576Call to bookPersonal Training
Top reviews of Personal Trainers near you in Bengeworth
5.0
Average of 158 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bengeworth averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bengeworth with Fresha
It's not too late for that last-minute personal training session in Bengeworth. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So hello Bengeworth. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Bengeworth. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Bengeworth.
Now you've chosen your treatment in Bengeworth, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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